fraysse erwane
Keep Cool - Savigny sur Orge
40-49
fraysse erwane
Double Centurion Expresso World Cup

All-time

Miles 233
Calories 9,257
Score 3,218

  • August 12, 2014

    11.0 Miles
    469 Calories
    0 Score
    Rides
    11.03 mi in 48:41

  • July 28, 2014

    10.7 Miles
    423 Calories
    0 Score
    Rides
    10.67 mi in 41:57

  • July 24, 2014

    11.5 Miles
    514 Calories
    0 Score
    Rides
    11.53 mi in 50:11

  • July 21, 2014

    10.2 Miles
    443 Calories
    0 Score
    Rides
    10.16 mi in 42:38

  • July 16, 2014

    10.0 Miles
    429 Calories
    0 Score
    Rides
    10.01 mi in 42:21

  • July 15, 2014

    11.2 Miles
    463 Calories
    0 Score
    Rides
    10.01 mi in 43:15
    3,218 points

  • July 10, 2014

    9.5 Miles
    372 Calories
    0 Score
    Rides
    9.54 mi in 36:52

  • July 8, 2014

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 30:21

  • July 7, 2014

    8.8 Miles
    330 Calories
    0 Score
    Rides
    8.76 mi in 34:08

  • July 5, 2014

    7.9 Miles
    342 Calories
    0 Score
    Rides
    7.87 mi in 33:36

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

3:46

1.0 Miles
15.6 MPH
127 Watts
Rolling Thunder

4:07

1.0 Miles
14.7 MPH
132 Watts
Redwood Dash

5:56

1.5 Miles
15.1 MPH
123 Watts
Campus Loop

7:18

2.0 Miles
16.6 MPH
143 Watts
Mini Mayhem

7:49

2.0 Miles
15.5 MPH
122 Watts
Evening Bliss

8:39

2.4 Miles
16.3 MPH
144 Watts
Rabbit Run

9:58

2.4 Miles
14.0 MPH
123 Watts
Lost Trail

11:04

2.9 Miles
15.8 MPH
137 Watts
Alpine Splash

13:25

2.9 Miles
13.1 MPH
126 Watts
Coastal Run

12:56

3.4 Miles
15.6 MPH
132 Watts
Bent Spoke

16:06

4.0 Miles
14.7 MPH
133 Watts
Fruitdale

16:35

4.4 Miles
16.0 MPH
130 Watts

Moderate

City Express

27:52

4.5 Miles
9.7 MPH
108 Watts
Dragon Fire

19:37

5.0 Miles
15.3 MPH
122 Watts
Billy Goat Falls

23:05

5.4 Miles
13.9 MPH
134 Watts
Broken Spoke

22:58

5.4 Miles
14.0 MPH
121 Watts
Moody Ambush

22:05

5.4 Miles
14.6 MPH
131 Watts
Ironhorse Rush

25:09

6.0 Miles
14.3 MPH
130 Watts
Quicksilver

24:07

6.3 Miles
15.7 MPH
136 Watts
Farmers Bluff

28:07

6.9 Miles
14.8 MPH
122 Watts
Stump Puller

26:54

6.9 Miles
15.4 MPH
134 Watts
Apple Grinder

27:05

7.0 Miles
15.4 MPH
141 Watts
Sunday Afternoon

28:53

7.0 Miles
14.4 MPH
123 Watts

Challenging

Ravens Roost

29:54

7.2 Miles
14.5 MPH
130 Watts
Stormy Hollow

31:16

7.4 Miles
14.2 MPH
133 Watts
Odyssey

32:13

7.6 Miles
14.1 MPH
136 Watts
Wicked Workout

35:08

7.9 Miles
13.4 MPH
137 Watts
Oh Mama

33:36

7.9 Miles
14.0 MPH
145 Watts
Rough Rider

30:21

8.4 Miles
16.5 MPH
155 Watts
Falcon Flight

30:46

8.4 Miles
16.3 MPH
149 Watts
Monkey Pass

36:52

9.5 Miles
15.5 MPH
144 Watts
Outlaw Rock

43:15

10.0 Miles
13.9 MPH
140 Watts
Camel Country

42:21

10.0 Miles
14.1 MPH
145 Watts
Drifters Peak

42:38

10.2 Miles
14.3 MPH
149 Watts

Extreme

Thunderball

41:57

10.7 Miles
15.3 MPH
144 Watts
Gut Buster

48:41

11.0 Miles
13.5 MPH
137 Watts
Lost Valley

50:11

11.5 Miles
13.8 MPH
146 Watts
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