Emily Hayes
YMCA - Greater Dayton - Coffman
20-29
Emily Hayes
McKinley

All-time

Miles 507
Calories 17,759
Score 29,520

  • February 25, 2017

    6.0 Miles
    220 Calories
    0 Score
    Rides
    6.01 mi in 27:42
    Goal: 25 Calories

  • January 3, 2017

    7.9 Miles
    318 Calories
    0 Score
    Rides
    7.87 mi in 42:26

  • April 5, 2016

    8.4 Miles
    284 Calories
    0 Score
    Rides
    8.38 mi in 37:06

  • March 9, 2016

    7.0 Miles
    254 Calories
    0 Score
    Rides
    6.98 mi in 29:25

  • March 5, 2016

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 29:34

  • March 4, 2016

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 30:09

  • March 2, 2016

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 24:07

  • March 1, 2016

    7.2 Miles
    266 Calories
    0 Score
    Rides
    7.22 mi in 33:01

  • February 29, 2016

    7.6 Miles
    260 Calories
    0 Score
    Rides
    27,000 points
    6.33 mi in 25:54

  • February 27, 2016

    6.0 Miles
    224 Calories
    0 Score
    Rides
    6.01 mi in 28:18
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Tour de Boro
17 Aug 2015 - 30 Sep 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.2 MPH
125 Watts
Rolling Thunder

4:33

1.0 Miles
13.5 MPH
92 Watts
Campus Loop

8:10

2.0 Miles
14.9 MPH
109 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
122 Watts
Evening Bliss

9:58

2.4 Miles
14.1 MPH
102 Watts
Rabbit Run

9:39

2.4 Miles
14.5 MPH
109 Watts
Lost Trail

12:08

2.9 Miles
14.4 MPH
109 Watts
Alpine Splash

13:09

2.9 Miles
13.3 MPH
123 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
129 Watts
Bent Spoke

16:21

4.0 Miles
14.5 MPH
124 Watts
Fruitdale

16:35

4.4 Miles
16.0 MPH
122 Watts

Moderate

City Express

24:53

4.5 Miles
11.0 MPH
119 Watts
Dragon Fire

19:04

5.0 Miles
15.7 MPH
127 Watts
Broken Spoke

24:07

5.4 Miles
13.3 MPH
112 Watts
Moody Ambush

23:13

5.4 Miles
13.8 MPH
113 Watts
Ironhorse Rush

26:26

6.0 Miles
13.6 MPH
119 Watts
Quicksilver

25:54

6.3 Miles
14.7 MPH
117 Watts
Farmers Bluff

28:00

6.9 Miles
14.8 MPH
124 Watts
Stump Puller

29:34

6.9 Miles
14.1 MPH
113 Watts
Apple Grinder

29:25

7.0 Miles
14.3 MPH
120 Watts
Sunday Afternoon

29:01

7.0 Miles
14.6 MPH
129 Watts

Challenging

Ravens Roost

33:00

7.2 Miles
13.1 MPH
107 Watts
Wicked Workout

37:46

7.9 Miles
12.5 MPH
116 Watts
Oh Mama

41:51

7.9 Miles
11.3 MPH
99 Watts
Rough Rider

34:41

8.4 Miles
14.5 MPH
113 Watts
Falcon Flight

34:25

8.4 Miles
14.6 MPH
115 Watts
Outlaw Rock

51:31

10.0 Miles
11.6 MPH
102 Watts

Extreme

Thunderball

45:18

10.7 Miles
14.1 MPH
122 Watts
Vindicator

1:05:08

12.2 Miles
11.2 MPH
87 Watts
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