John Balcom
YMCA - Greater Richmond - Powhatan
40-49
John Balcom
Double Millennium Animal Adventure Ride of the Week: 13

All-time

Miles 2,096
Calories 69,686
Score 6,320,362

  • March 30, 2017

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:23

  • October 21, 2016

    3.5 Miles
    122 Calories
    0 Score
    Rides
    2.03 mi in 7:59
    0.52 mi in 1:47
    1.00 mi in 3:25

  • July 23, 2016

    5.5 Miles
    147 Calories
    0 Score
    Rides
    5.51 mi in 26:03

  • June 10, 2016

    6.0 Miles
    171 Calories
    0 Score
    Rides
    6.01 mi in 26:19

  • May 30, 2016

    4.7 Miles
    152 Calories
    0 Score
    Rides
    4.72 mi in 21:26

  • May 16, 2016

    8.1 Miles
    237 Calories
    0 Score
    Rides
    5.77 mi in 25:12
    2.36 mi in 9:28

  • May 12, 2016

    10.0 Miles
    284 Calories
    0 Score
    Rides
    10.03 mi in 42:57

  • May 10, 2016

    10.5 Miles
    299 Calories
    0 Score
    Rides
    10.48 mi in 48:29

  • May 9, 2016

    8.8 Miles
    254 Calories
    0 Score
    Rides
    8.84 mi in 37:45

  • May 2, 2016

    2.2 Miles
    68 Calories
    0 Score
    Rides
    2.16 mi in 9:13
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Challenges

Ride of the Week: 13
Ride of the Week: 13
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015
Giro d'Expresso 2015
Giro d'Expresso 2015
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Master of Proving Grounds
Master of Proving Grounds
Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
159 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
161 Watts
Redwood Dash

5:47

1.5 Miles
15.4 MPH
119 Watts
Campus Loop

8:13

2.0 Miles
14.7 MPH
106 Watts
Mini Mayhem

7:59

2.0 Miles
15.2 MPH
116 Watts
Evening Bliss

9:28

2.4 Miles
14.7 MPH
111 Watts
Rabbit Run

9:33

2.4 Miles
14.6 MPH
117 Watts
Lost Trail

11:56

2.9 Miles
14.6 MPH
133 Watts
Alpine Splash

14:15

2.9 Miles
12.3 MPH
129 Watts
Coastal Run

13:46

3.4 Miles
14.7 MPH
111 Watts
Bent Spoke

17:57

4.0 Miles
13.2 MPH
121 Watts
Fruitdale

16:58

4.4 Miles
15.6 MPH
139 Watts

Moderate

City Express

26:23

4.5 Miles
10.4 MPH
131 Watts
Dragon Fire

19:19

5.0 Miles
15.7 MPH
139 Watts
Billy Goat Falls

25:32

5.4 Miles
12.6 MPH
109 Watts
Broken Spoke

23:33

5.4 Miles
13.6 MPH
111 Watts
Moody Ambush

23:35

5.4 Miles
13.6 MPH
111 Watts
Ironhorse Rush

28:35

6.0 Miles
12.6 MPH
119 Watts
Quicksilver

24:56

6.3 Miles
15.2 MPH
150 Watts
Farmers Bluff

30:18

6.9 Miles
13.7 MPH
119 Watts
Stump Puller

26:58

6.9 Miles
15.4 MPH
156 Watts
Sunday Afternoon

31:18

7.0 Miles
13.3 MPH
121 Watts

Challenging

Ravens Roost

32:43

7.2 Miles
13.4 MPH
133 Watts
Stormy Hollow

29:05

7.4 Miles
15.4 MPH
179 Watts
Odyssey

41:19

7.6 Miles
11.1 MPH
103 Watts
Oh Mama

36:35

7.9 Miles
12.8 MPH
143 Watts
Rough Rider

41:23

8.4 Miles
12.2 MPH
86 Watts
Falcon Flight

36:47

8.4 Miles
13.7 MPH
128 Watts
Monkey Pass

35:53

9.5 Miles
15.9 MPH
185 Watts

Extreme

Thunderball

50:01

10.7 Miles
12.9 MPH
105 Watts
Gut Buster

50:41

11.0 Miles
12.9 MPH
129 Watts
Vindicator

48:50

12.2 Miles
14.9 MPH
176 Watts
Pyramid Mountain

53:52

13.5 Miles
15.1 MPH
130 Watts
Ascension

1:34:11

18.3 Miles
11.8 MPH
131 Watts
Savage Revenge

1:23:18

20.0 Miles
14.4 MPH
168 Watts
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