Tristan Hogan
YMCA - Greater Richmond - Powhatan
Under 20
Tristan Hogan
Double Centurion Tour d'Expresso

All-time

Miles 223
Calories 9,489
Score 28,866

  • June 9, 2015

    4.4 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 17:22

  • April 13, 2015

    0.6 Miles
    23 Calories
    0 Score
    Rides
    0.58 mi in 2:06

  • November 14, 2014

    1.5 Miles
    64 Calories
    0 Score
    Rides
    13,331 points

  • September 17, 2014

    5.0 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 18:44

  • September 10, 2014

    5.0 Miles
    221 Calories
    0 Score
    Rides
    5.00 mi in 17:41

  • July 31, 2014

    13.5 Miles
    558 Calories
    0 Score
    Rides
    13.50 mi in 51:49

  • July 29, 2014

    14.8 Miles
    641 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    15,535 points
    1.26 mi in 5:22
    5.43 mi in 19:16
    5.37 mi in 22:20

  • July 25, 2014

    22.7 Miles
    1,018 Calories
    0 Score
    Rides
    7.44 mi in 29:02
    6.91 mi in 24:55
    8.38 mi in 30:44

  • July 24, 2014

    23.0 Miles
    970 Calories
    0 Score
    Rides
    6.33 mi in 20:58
    4.42 mi in 14:38
    0.40 mi in 1:25
    9.54 mi in 36:38
    2.36 mi in 7:44

  • July 17, 2014

    5.0 Miles
    228 Calories
    0 Score
    Rides
    5.00 mi in 16:47

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

2:58

1.0 Miles
20.1 MPH
231 Watts
Rolling Thunder

4:03

1.0 Miles
16.2 MPH
148 Watts
Redwood Dash

5:21

1.5 Miles
16.9 MPH
153 Watts
Campus Loop

7:06

2.0 Miles
17.3 MPH
168 Watts
Mini Mayhem

6:59

2.0 Miles
17.5 MPH
173 Watts
Evening Bliss

8:26

2.4 Miles
16.8 MPH
162 Watts
Rabbit Run

7:44

2.4 Miles
18.2 MPH
197 Watts
Lost Trail

11:03

2.9 Miles
16.0 MPH
167 Watts
Alpine Splash

13:05

2.9 Miles
13.8 MPH
148 Watts
Coastal Run

12:30

3.4 Miles
16.6 MPH
159 Watts
Bent Spoke

15:08

4.0 Miles
15.9 MPH
158 Watts
Fruitdale

14:38

4.4 Miles
18.2 MPH
180 Watts

Moderate

City Express

21:04

4.5 Miles
13.4 MPH
172 Watts
Dragon Fire

16:47

5.0 Miles
17.9 MPH
203 Watts
Billy Goat Falls

22:20

5.4 Miles
14.5 MPH
155 Watts
Broken Spoke

21:23

5.4 Miles
15.2 MPH
149 Watts
Moody Ambush

19:16

5.4 Miles
16.8 MPH
187 Watts
Ironhorse Rush

25:36

6.0 Miles
14.1 MPH
131 Watts
Quicksilver

20:58

6.3 Miles
18.1 MPH
195 Watts
Farmers Bluff

26:56

6.9 Miles
15.7 MPH
146 Watts
Stump Puller

24:55

6.9 Miles
16.9 MPH
176 Watts
Apple Grinder

26:54

7.0 Miles
15.6 MPH
153 Watts
Sunday Afternoon

27:16

7.0 Miles
15.5 MPH
150 Watts

Challenging

Ravens Roost

28:32

7.2 Miles
15.3 MPH
152 Watts
Stormy Hollow

29:02

7.4 Miles
15.6 MPH
168 Watts
Oh Mama

31:29

7.9 Miles
15.1 MPH
175 Watts
Rough Rider

30:44

8.4 Miles
16.6 MPH
184 Watts
Monkey Pass

36:38

9.5 Miles
15.8 MPH
157 Watts

Extreme

Pyramid Mountain

52:19

13.5 Miles
15.8 MPH
147 Watts
Temple Ridge

51:49

13.5 Miles
15.9 MPH
155 Watts
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