Bill Crocker
Penta-kilo-miler Dragons Return Ride of the Week: 9

All-time

Miles 6,215
Calories 267,844
Score 8,574,451
  • July 7, 2022

    9.8 Miles
    357 Calories
    0 Score
    Rides
    5.82 mi in 24:45
    4.01 mi in 16:21
  • June 30, 2022

    12.0 Miles
    445 Calories
    0 Score
    Rides
    12.03 mi in 51:40
  • June 16, 2022

    6.7 Miles
    242 Calories
    0 Score
    Rides
    6.74 mi in 26:30
  • April 28, 2022

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:33
  • March 29, 2022

    12.8 Miles
    448 Calories
    0 Score
    Rides
    4.42 mi in 16:43
    8.38 mi in 34:44
  • March 22, 2022

    6.7 Miles
    243 Calories
    0 Score
    Rides
    6.74 mi in 26:56
  • March 10, 2022

    7.3 Miles
    259 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    3.37 mi in 12:40
    2.91 mi in 11:19
  • March 8, 2022

    6.6 Miles
    238 Calories
    0 Score
    Rides
    6.58 mi in 30:12
  • March 1, 2022

    8.4 Miles
    286 Calories
    0 Score
    Rides
    3.46 mi in 20:55
    2.04 mi in 8:56
    2.91 mi in 12:23
  • November 5, 2021

    9.0 Miles
    298 Calories
    0 Score
    Rides
    9.00 mi in 34:12
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Ride 100 miles for your chance to win $100
May 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ride 50 miles for your chance to win $100
November 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Eat........Ride..........Erase the calories!!!!
19 Nov 2018 - 21 Dec 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Ride 5 hours for your chance to win $100
August 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
How far can you go?!?
19 Jan 2016 - 2 Feb 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
MVYMCA Expresso Holiday Burn Challenge
MVYMCA Expresso Holiday Burn Challenge
Ride of the Week: 18
Ride of the Week: 18
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Go the distance!
Go the distance!
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
50,000 Calorie Challenge
50,000 Calorie Challenge
Top 100 Road Warrior
Top 100 Road Warrior
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

2:30

1.0 Miles
24.0 MPH
339 Watts
Rolling Thunder

2:43

1.0 Miles
22.4 MPH
293 Watts
Redwood Dash

4:12

1.5 Miles
21.3 MPH
249 Watts
Titan Time

6:08

1.8 Miles
17.1 MPH
196 Watts
Campus Loop

5:43

2.0 Miles
21.4 MPH
261 Watts
Mini Mayhem

5:42

2.0 Miles
21.2 MPH
256 Watts
Evening Bliss

7:08

2.4 Miles
19.8 MPH
226 Watts
Rabbit Run

6:44

2.4 Miles
21.0 MPH
273 Watts
Lost Trail

8:35

2.9 Miles
20.4 MPH
240 Watts
Alpine Splash

9:34

2.9 Miles
18.4 MPH
244 Watts
Coastal Run

10:05

3.4 Miles
20.1 MPH
230 Watts
Catacombs

12:58

3.7 Miles
17.3 MPH
204 Watts
Bent Spoke

12:45

4.0 Miles
18.6 MPH
217 Watts
Fruitdale

12:58

4.4 Miles
20.4 MPH
224 Watts

Moderate

City Express

17:14

4.5 Miles
15.9 MPH
224 Watts
Dragon Fire

14:59

5.0 Miles
20.0 MPH
227 Watts
Billy Goat Falls

17:52

5.4 Miles
18.1 MPH
222 Watts
Broken Spoke

17:30

5.4 Miles
18.4 MPH
210 Watts
Moody Ambush

17:02

5.4 Miles
19.1 MPH
235 Watts
Oblivion

20:39

5.8 Miles
16.7 MPH
176 Watts
Ironhorse Rush

19:25

6.0 Miles
18.5 MPH
220 Watts
Quicksilver

19:23

6.3 Miles
19.6 MPH
222 Watts
Farmers Bluff

22:05

6.9 Miles
18.8 MPH
206 Watts
Stump Puller

20:59

6.9 Miles
19.8 MPH
232 Watts
Apple Grinder

21:28

7.0 Miles
19.6 MPH
233 Watts
Sunday Afternoon

22:07

7.0 Miles
18.9 MPH
219 Watts

Challenging

Ravens Roost

23:20

7.2 Miles
18.6 MPH
221 Watts
Stormy Hollow

24:30

7.4 Miles
18.2 MPH
236 Watts
Odyssey

25:55

7.6 Miles
17.6 MPH
210 Watts
Wicked Workout

28:33

7.9 Miles
16.5 MPH
212 Watts
Oh Mama

27:29

7.9 Miles
17.2 MPH
210 Watts
Rough Rider

25:53

8.4 Miles
19.4 MPH
222 Watts
Falcon Flight

26:07

8.4 Miles
19.2 MPH
217 Watts
Track Fever

30:46

9.0 Miles
17.5 MPH
151 Watts
Monkey Pass

31:08

9.5 Miles
18.4 MPH
207 Watts
Outlaw Rock

35:06

10.0 Miles
17.1 MPH
210 Watts
Camel Country

36:44

10.0 Miles
16.4 MPH
208 Watts
Drifters Peak

35:49

10.2 Miles
17.0 MPH
207 Watts

Extreme

Thunderball

35:38

10.7 Miles
18.0 MPH
204 Watts
Gut Buster

40:47

11.0 Miles
16.2 MPH
207 Watts
Lost Valley

43:33

11.5 Miles
15.9 MPH
201 Watts
Ocean Plunge

48:16

11.8 Miles
14.8 MPH
162 Watts
Vindicator

43:34

12.2 Miles
16.8 MPH
188 Watts
Grape Stomper

42:45

12.2 Miles
17.1 MPH
196 Watts
Pyramid Mountain

45:04

13.5 Miles
18.0 MPH
188 Watts
Temple Ridge

44:24

13.5 Miles
18.3 MPH
198 Watts
Ascension

1:09:21

18.3 Miles
15.8 MPH
184 Watts
Savage Revenge

1:13:55

20.0 Miles
16.3 MPH
184 Watts