j. collins

jc collins

YMCA - Oneonta

30-39

All-time

Miles	2,966
Calories	148,242
Score	194,195

jc collins

YMCA - Oneonta

30-39

June 18, 2014

0.5 Miles

12 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.46 mi in 1:51

0.10

1:51

0.46

14.9

12

87

96
January 23, 2014

7.2 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.67 mi in 2:59

0.67

2:59

0.67

13.5

23

104

0

City Express

0.99 mi in 3:21

0.22

3:21

0.99

17.7

62

287

0

Fruitdale

5.52 mi in 21:29

1.25

21:29

5.52

15.4

220

146

135
January 16, 2014

7.8 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.81 mi in 30:05

1.77

30:05

7.81

15.6

308

146

44
December 10, 2013

7.1 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.54 mi in 4:05

0.27

4:05

0.54

7.9

20

61

150

City Express

4.53 mi in 16:03

1

16:03

4.53

16.9

283

269

161

Mini Mayhem

2.03 mi in 8:08

1

8:08

2.03

15.0

84

148

0
November 11, 2013

7.2 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:00

1

34:00

7.22

12.7

313

129

0
November 4, 2013

8.5 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.30 mi in 7:23

0.65

7:23

1.3

10.6

50

89

0

Ravens Roost

7.22 mi in 27:33

1

27:33

7.22

15.7

328

174

0
April 1, 2013

6.7 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

36

131

128

Alpine Splash

2.93 mi in 9:06

1

9:06

2.93

19.3

166

281

0

Mini Mayhem

2.75 mi in 11:05

1.35

11:05

2.75

14.9

109

140

0
March 18, 2013

9.3 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

9.26 mi in 33:35

4.56

33:35

9.26

16.5

409

179

0
March 13, 2013

6.1 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 23:00

3

23:00

6.09

15.9

257

162

0
February 27, 2013

2.4 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.37 mi in 4:49

1.37

4:49

1.37

17.1

52

157

0

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

42

193

0

Road

Coast to Coast

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:25

1.0
Miles

24.4
MPH

376
Watts

Expresso Speedway

2:25

1.0 Miles
24.4 MPH
376 Watts

Rolling Thunder

2:44

1.0
Miles

22.3
MPH

296
Watts

Rolling Thunder

2:44

1.0 Miles
22.3 MPH
296 Watts

Redwood Dash

4:45

1.5
Miles

19.0
MPH

202
Watts

Redwood Dash

4:45

1.5 Miles
19.0 MPH
202 Watts

Campus Loop

6:26

2.0
Miles

18.8
MPH

208
Watts

Campus Loop

6:26

2.0 Miles
18.8 MPH
208 Watts

Mini Mayhem

5:57

2.0
Miles

20.3
MPH

230
Watts

Mini Mayhem

5:57

2.0 Miles
20.3 MPH
230 Watts

Evening Bliss

6:48

2.4
Miles

20.5
MPH

269
Watts

Evening Bliss

6:48

2.4 Miles
20.5 MPH
269 Watts

Rabbit Run

6:07

2.4
Miles

22.8
MPH

315
Watts

Rabbit Run

6:07

2.4 Miles
22.8 MPH
315 Watts

Lost Trail

8:47

2.9
Miles

19.9
MPH

246
Watts

Lost Trail

8:47

2.9 Miles
19.9 MPH
246 Watts

Alpine Splash

8:23

2.9
Miles

20.9
MPH

308
Watts

Alpine Splash

8:23

2.9 Miles
20.9 MPH
308 Watts

Coastal Run

9:04

3.4
Miles

22.2
MPH

311
Watts

Coastal Run

9:04

3.4 Miles
22.2 MPH
311 Watts

Bent Spoke

11:19

4.0
Miles

20.9
MPH

292
Watts

Bent Spoke

11:19

4.0 Miles
20.9 MPH
292 Watts

Fruitdale

11:44

4.4
Miles

22.6
MPH

286
Watts

Fruitdale

11:44

4.4 Miles
22.6 MPH
286 Watts

Moderate

City Express

15:53

4.5
Miles

17.1
MPH

273
Watts

City Express

15:53

4.5 Miles
17.1 MPH
273 Watts

Dragon Fire

14:06

5.0
Miles

21.2
MPH

277
Watts

Dragon Fire

14:06

5.0 Miles
21.2 MPH
277 Watts

Billy Goat Falls

16:06

5.4
Miles

19.9
MPH

301
Watts

Billy Goat Falls

16:06

5.4 Miles
19.9 MPH
301 Watts

Broken Spoke

15:13

5.4
Miles

21.0
MPH

301
Watts

Broken Spoke

15:13

5.4 Miles
21.0 MPH
301 Watts

Moody Ambush

16:03

5.4
Miles

19.9
MPH

287
Watts

Moody Ambush

16:03

5.4 Miles
19.9 MPH
287 Watts

Ironhorse Rush

17:32

6.0
Miles

20.5
MPH

287
Watts

Ironhorse Rush

17:32

6.0 Miles
20.5 MPH
287 Watts

Quicksilver

17:49

6.3
Miles

21.3
MPH

300
Watts

Quicksilver

17:49

6.3 Miles
21.3 MPH
300 Watts

Farmers Bluff

19:37

6.9
Miles

21.1
MPH

267
Watts

Farmers Bluff

19:37

6.9 Miles
21.1 MPH
267 Watts

Stump Puller

19:16

6.9
Miles

21.5
MPH

310
Watts

Stump Puller

19:16

6.9 Miles
21.5 MPH
310 Watts

Apple Grinder

20:24

7.0
Miles

20.4
MPH

259
Watts

Apple Grinder

20:24

7.0 Miles
20.4 MPH
259 Watts

Sunday Afternoon

20:35

7.0
Miles

20.3
MPH

272
Watts

Sunday Afternoon

20:35

7.0 Miles
20.3 MPH
272 Watts

Challenging

Ravens Roost

22:08

7.2
Miles

19.5
MPH

262
Watts

Ravens Roost

22:08

7.2 Miles
19.5 MPH
262 Watts

Stormy Hollow

22:27

7.4
Miles

19.8
MPH

290
Watts

Stormy Hollow

22:27

7.4 Miles
19.8 MPH
290 Watts

Odyssey

22:47

7.6
Miles

20.0
MPH

317
Watts

Odyssey

22:47

7.6 Miles
20.0 MPH
317 Watts

Wicked Workout

24:47

7.9
Miles

19.0
MPH

289
Watts

Wicked Workout

24:47

7.9 Miles
19.0 MPH
289 Watts

Oh Mama

25:13

7.9
Miles

18.7
MPH

281
Watts

Oh Mama

25:13

7.9 Miles
18.7 MPH
281 Watts

Rough Rider

24:30

8.4
Miles

20.5
MPH

277
Watts

Rough Rider

24:30

8.4 Miles
20.5 MPH
277 Watts

Monkey Pass

28:01

9.5
Miles

20.4
MPH

289
Watts

Monkey Pass

28:01

9.5 Miles
20.4 MPH
289 Watts

Outlaw Rock

30:54

10.0
Miles

19.4
MPH

288
Watts

Outlaw Rock

30:54

10.0 Miles
19.4 MPH
288 Watts

Camel Country

30:23

10.0
Miles

19.7
MPH

296
Watts

Camel Country

30:23

10.0 Miles
19.7 MPH
296 Watts

Drifters Peak

30:52

10.1
Miles

19.6
MPH

304
Watts

Drifters Peak

30:52

10.1 Miles
19.6 MPH
304 Watts

Extreme

Thunderball

32:22

10.7
Miles

19.8
MPH

268
Watts

Thunderball

32:22

10.7 Miles
19.8 MPH
268 Watts

Gut Buster

34:04

11.0
Miles

19.1
MPH

297
Watts

Gut Buster

34:04

11.0 Miles
19.1 MPH
297 Watts

Vindicator

37:20

12.2
Miles

19.5
MPH

289
Watts

Vindicator

37:20

12.2 Miles
19.5 MPH
289 Watts

Grape Stomper

37:36

12.2
Miles

19.4
MPH

271
Watts

Grape Stomper

37:36

12.2 Miles
19.4 MPH
271 Watts

Pyramid Mountain

38:39

13.5
Miles

21.0
MPH

293
Watts

Pyramid Mountain

38:39

13.5 Miles
21.0 MPH
293 Watts

Temple Ridge

39:39

13.5
Miles

20.4
MPH

278
Watts

Temple Ridge

39:39

13.5 Miles
20.4 MPH
278 Watts

Ascension

55:25

18.3
Miles

19.7
MPH

306
Watts

Ascension

55:25

18.3 Miles
19.7 MPH
306 Watts

Savage Revenge

1:04:00

20.0
Miles

18.7
MPH

267
Watts

Savage Revenge

1:04:00

20.0 Miles
18.7 MPH
267 Watts

All-time

June 18, 2014

0.5 Miles

12 Calories

0 Score

January 23, 2014

7.2 Miles

305 Calories

0 Score

January 16, 2014

7.8 Miles

308 Calories

0 Score

December 10, 2013

7.1 Miles

386 Calories

0 Score

November 11, 2013

7.2 Miles

313 Calories

0 Score

November 4, 2013

8.5 Miles

378 Calories

0 Score

April 1, 2013

6.7 Miles

311 Calories

0 Score

March 18, 2013

9.3 Miles

409 Calories

0 Score

March 13, 2013

6.1 Miles

257 Calories

0 Score

February 27, 2013

2.4 Miles

94 Calories

0 Score

Road

Basic

2:25

2:44

4:45

6:26

5:57

6:48

6:07

8:47

8:23

9:04

11:19

11:44

Moderate

15:53

14:06

16:06

15:13

16:03

17:32

17:49

19:37

19:16

20:24

20:35

Challenging

22:08

22:27

22:47

24:47

25:13

24:30

28:01

30:54

30:23

30:52

Extreme

32:22