Shannon Carr
Retro Fitness - Blossom Hill
30-39
Shannon Carr
Double Centurion

All-time

Miles 481
Calories 16,710
Score 0

  • November 21, 2018

    5.8 Miles
    190 Calories
    0 Score
    Rides
    5.75 mi in 26:39

  • October 18, 2018

    5.8 Miles
    190 Calories
    0 Score
    Rides
    5.75 mi in 27:31

  • October 12, 2018

    5.4 Miles
    190 Calories
    0 Score
    Rides
    5.43 mi in 25:35

  • August 29, 2018

    5.8 Miles
    189 Calories
    0 Score
    Rides
    5.75 mi in 27:30

  • July 27, 2018

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 25:01

  • July 24, 2018

    5.8 Miles
    188 Calories
    0 Score
    Rides
    5.75 mi in 27:39

  • June 25, 2018

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 16:27

  • June 22, 2018

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 23:40

  • May 16, 2018

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 15:27

  • May 9, 2018

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 22:00
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:47

2.0 Miles
13.8 MPH
98 Watts
Mini Mayhem

8:53

2.0 Miles
13.7 MPH
95 Watts
Evening Bliss

10:25

2.4 Miles
13.6 MPH
99 Watts
Coastal Run

13:53

3.4 Miles
14.6 MPH
113 Watts
Bent Spoke

18:14

4.0 Miles
13.0 MPH
107 Watts
Fruitdale

17:07

4.4 Miles
15.5 MPH
122 Watts

Moderate

City Express

24:46

4.5 Miles
11.1 MPH
128 Watts
Dragon Fire

20:12

5.0 Miles
14.9 MPH
118 Watts
Billy Goat Falls

24:04

5.4 Miles
13.4 MPH
128 Watts
Broken Spoke

23:44

5.4 Miles
13.5 MPH
116 Watts
Moody Ambush

25:01

5.4 Miles
12.9 MPH
105 Watts
Oblivion

26:39

5.8 Miles
12.9 MPH
95 Watts
Ironhorse Rush

27:51

6.0 Miles
12.9 MPH
110 Watts
Quicksilver

27:24

6.3 Miles
13.9 MPH
107 Watts
Farmers Bluff

29:04

6.9 Miles
14.4 MPH
119 Watts
Stump Puller

29:44

6.9 Miles
14.0 MPH
114 Watts
Apple Grinder

31:09

7.0 Miles
13.5 MPH
108 Watts
Sunday Afternoon

31:02

7.0 Miles
13.5 MPH
112 Watts

Challenging

Ravens Roost

38:01

7.2 Miles
11.4 MPH
86 Watts
Stormy Hollow

38:10

7.4 Miles
11.7 MPH
93 Watts
Odyssey

39:49

7.6 Miles
11.5 MPH
96 Watts
Wicked Workout

41:01

7.9 Miles
11.5 MPH
106 Watts
Oh Mama

39:46

7.9 Miles
11.9 MPH
113 Watts
Falcon Flight

37:49

8.4 Miles
13.3 MPH
97 Watts
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