Lizzy Milone
40-49
Lizzy Milone
Double Centurion

All-time

Miles 362
Calories 13,903
Score 0
  • June 1, 2016

    1.8 Miles
    95 Calories
    0 Score
    Rides
    1.81 mi in 15:09
  • April 26, 2016

    4.6 Miles
    197 Calories
    0 Score
    Rides
    4.63 mi in 31:28
  • April 7, 2016

    4.8 Miles
    192 Calories
    0 Score
    Rides
    4.78 mi in 30:48
  • March 14, 2016

    2.6 Miles
    130 Calories
    0 Score
    Rides
    2.64 mi in 21:53
  • January 16, 2016

    2.2 Miles
    102 Calories
    0 Score
    Rides
    2.20 mi in 15:43
  • January 4, 2016

    2.1 Miles
    94 Calories
    0 Score
    Rides
    2.09 mi in 15:05
  • January 2, 2016

    2.0 Miles
    96 Calories
    0 Score
    Rides
    1.97 mi in 15:09
  • December 23, 2015

    1.9 Miles
    91 Calories
    0 Score
    Rides
    1.92 mi in 15:14
  • November 28, 2015

    1.9 Miles
    94 Calories
    0 Score
    Rides
    1.90 mi in 15:20
  • November 21, 2015

    2.0 Miles
    100 Calories
    0 Score
    Rides
    2.01 mi in 15:14
Ride 50 miles for your chance to win $100
June 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:56

1.0 Miles
12.3 MPH
65 Watts
Rolling Thunder

4:23

1.0 Miles
14.0 MPH
99 Watts
Redwood Dash

8:18

1.5 Miles
10.9 MPH
64 Watts
Campus Loop

9:13

2.0 Miles
13.4 MPH
96 Watts
Evening Bliss

10:49

2.4 Miles
13.1 MPH
87 Watts
Rabbit Run

10:57

2.4 Miles
12.9 MPH
87 Watts
Lost Trail

13:42

2.9 Miles
12.9 MPH
96 Watts
Alpine Splash

16:33

2.9 Miles
10.8 MPH
100 Watts

Moderate

Broken Spoke

28:10

5.4 Miles
11.5 MPH
82 Watts
Farmers Bluff

35:53

6.9 Miles
11.8 MPH
91 Watts
Stump Puller

34:13

6.9 Miles
12.3 MPH
93 Watts