Ian Miller
YMCA - Attleboro - Downtown
40-49
Ian Miller
Double Centurion

All-time

Miles 410
Calories 19,777
Score 0

  • June 25, 2016

    10.2 Miles
    469 Calories
    0 Score
    Rides
    10.16 mi in 37:54

  • May 26, 2016

    7.5 Miles
    336 Calories
    0 Score
    Rides
    7.51 mi in 29:13

  • February 13, 2016

    12.2 Miles
    565 Calories
    0 Score
    Rides
    12.18 mi in 44:38

  • December 11, 2015

    12.2 Miles
    549 Calories
    0 Score
    Rides
    12.18 mi in 43:56

  • November 14, 2015

    12.2 Miles
    534 Calories
    0 Score
    Rides
    12.18 mi in 45:06

  • October 10, 2015

    10.0 Miles
    472 Calories
    0 Score
    Rides
    10.01 mi in 36:42

  • October 3, 2015

    11.0 Miles
    519 Calories
    0 Score
    Rides
    11.03 mi in 40:06

  • September 12, 2015

    7.9 Miles
    376 Calories
    0 Score
    Rides
    7.87 mi in 28:33

  • August 28, 2015

    13.5 Miles
    552 Calories
    0 Score
    Rides
    13.50 mi in 49:08

  • July 3, 2015

    18.3 Miles
    843 Calories
    0 Score
    Rides
    18.30 mi in 1:06:50
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

16:31

5.0 Miles
18.2 MPH
192 Watts

Challenging

Odyssey

26:24

7.6 Miles
17.3 MPH
215 Watts
Oh Mama

28:33

7.9 Miles
16.5 MPH
195 Watts
Monkey Pass

30:12

9.5 Miles
19.0 MPH
231 Watts
Outlaw Rock

34:02

10.0 Miles
17.6 MPH
232 Watts
Camel Country

35:41

10.0 Miles
16.8 MPH
209 Watts
Drifters Peak

37:54

10.2 Miles
16.0 MPH
182 Watts

Extreme

Thunderball

36:53

10.7 Miles
17.4 MPH
202 Watts
Gut Buster

37:02

11.0 Miles
17.7 MPH
235 Watts
Lost Valley

40:39

11.5 Miles
17.0 MPH
223 Watts
Vindicator

39:41

12.2 Miles
18.4 MPH
239 Watts
Grape Stomper

40:37

12.2 Miles
18.0 MPH
224 Watts
Pyramid Mountain

43:38

13.5 Miles
18.6 MPH
212 Watts
Temple Ridge

43:15

13.5 Miles
18.8 MPH
219 Watts
Ascension

1:06:50

18.3 Miles
16.3 MPH
186 Watts
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