Mary Sternad
Front Porch - Fredericka Manor
80-89
Mary Sternad
Next Stop: Glory Workout Wizard

All-time

Miles 816
Calories 21,463
Score 0

  • October 6, 2018

    2.4 Miles
    54 Calories
    0 Score
    Rides
    2.38 mi in 15:00

  • October 5, 2018

    2.4 Miles
    57 Calories
    0 Score
    Rides
    2.44 mi in 15:00

  • October 3, 2018

    2.3 Miles
    53 Calories
    0 Score
    Rides
    2.27 mi in 15:00

  • October 1, 2018

    2.5 Miles
    61 Calories
    0 Score
    Rides
    2.53 mi in 15:00

  • September 26, 2018

    2.4 Miles
    54 Calories
    0 Score
    Rides
    2.36 mi in 15:00

  • September 24, 2018

    3.4 Miles
    81 Calories
    0 Score
    Rides
    3.37 mi in 20:00

  • September 23, 2018

    3.5 Miles
    83 Calories
    0 Score
    Rides
    3.46 mi in 20:00

  • September 22, 2018

    2.5 Miles
    57 Calories
    0 Score
    Rides
    2.48 mi in 15:00

  • September 21, 2018

    3.4 Miles
    84 Calories
    0 Score
    Rides
    3.43 mi in 20:00

  • September 20, 2018

    2.6 Miles
    62 Calories
    0 Score
    Rides
    2.58 mi in 15:00
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 50 Miles
August 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Front Porch Summer Dash
29 Aug 2015 - 4 Sep 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Top 100 September Century
Top 100 September Century

Basic

Expresso Speedway

5:15

1.0 Miles
11.7 MPH
59 Watts
Rolling Thunder

5:06

1.0 Miles
12.0 MPH
73 Watts
Expresso Speedway (Timed)

30:00

5.6 Miles
11.4 MPH
56 Watts
Redwood Dash

7:13

1.5 Miles
12.5 MPH
73 Watts
Redwood Dash (Timed)

30:00

5.9 Miles
12.5 MPH
71 Watts
Campus Loop

10:15

2.0 Miles
12.0 MPH
69 Watts
Mini Mayhem

10:24

2.0 Miles
11.7 MPH
66 Watts
Evening Bliss

12:07

2.4 Miles
11.6 MPH
72 Watts
Rabbit Run

12:45

2.4 Miles
11.1 MPH
65 Watts
Lost Trail

15:27

2.9 Miles
11.6 MPH
72 Watts
Coastal Run

18:16

3.4 Miles
11.3 MPH
68 Watts
Fruitdale

23:11

4.4 Miles
11.7 MPH
61 Watts
Fruitdale (Timed)

30:00

5.9 Miles
12.4 MPH
70 Watts

Moderate

Rolling Thunder (Timed)

30:00

5.4 Miles
11.6 MPH
67 Watts
Mini Mayhem (Timed)

30:00

5.4 Miles
11.4 MPH
61 Watts
Evening Bliss (Timed)

30:00

5.7 Miles
11.8 MPH
74 Watts
Dragon Fire

27:21

5.0 Miles
11.1 MPH
62 Watts

Challenging

Dragon Fire (Timed)

20:00

3.4 Miles
10.8 MPH
63 Watts
Ravens Roost (Timed)

5:00

0.7 Miles
8.8 MPH
35 Watts
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