Marylou Cummings
impact FUNCTIONAL and sports training
Under 20
Marylou Cummings
Double Marathoner

All-time

Miles 93
Calories 3,586
Score 0

  • August 21, 2015

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 25:38

  • August 18, 2015

    8.0 Miles
    298 Calories
    0 Score
    Rides
    6.01 mi in 27:47
    2.03 mi in 8:13

  • May 18, 2015

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.37 mi in 10:39

  • April 13, 2015

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.02 mi in 9:03

  • April 6, 2015

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:30

  • April 3, 2015

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 23:21

  • March 27, 2015

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 25:45

  • March 25, 2015

    0.9 Miles
    33 Calories
    0 Score
    Rides
    0.93 mi in 4:13

  • March 20, 2015

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 14:28

  • January 28, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:04
Summer Sprints
Beat the heat...
August 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:38

1.0 Miles
16.4 MPH
139 Watts
Rolling Thunder

3:42

1.0 Miles
16.6 MPH
157 Watts
Redwood Dash

4:57

1.5 Miles
18.0 MPH
174 Watts
Campus Loop

7:30

2.0 Miles
16.3 MPH
147 Watts
Mini Mayhem

8:13

2.0 Miles
14.8 MPH
114 Watts
Evening Bliss

9:35

2.4 Miles
14.7 MPH
120 Watts
Rabbit Run

10:20

2.4 Miles
13.7 MPH
101 Watts
Lost Trail

12:08

2.9 Miles
14.4 MPH
122 Watts
Alpine Splash

14:28

2.9 Miles
12.1 MPH
116 Watts
Coastal Run

14:39

3.4 Miles
13.9 MPH
105 Watts
Bent Spoke

18:48

4.0 Miles
12.8 MPH
107 Watts
Fruitdale

19:37

4.4 Miles
13.6 MPH
91 Watts

Moderate

City Express

25:38

4.5 Miles
10.6 MPH
125 Watts
Dragon Fire

20:03

5.0 Miles
15.0 MPH
124 Watts
Billy Goat Falls

27:51

5.4 Miles
11.6 MPH
103 Watts
Broken Spoke

25:45

5.4 Miles
12.5 MPH
115 Watts
Moody Ambush

23:21

5.4 Miles
13.8 MPH
134 Watts
Ironhorse Rush

27:47

6.0 Miles
13.0 MPH
114 Watts
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