Albert Brown
YMCA - Greater Houston - Harriet and Joe Foster
30-39
Albert Brown
Double Marathoner

All-time

Miles 69
Calories 2,992
Score 0

  • July 13, 2016

    9.6 Miles
    467 Calories
    0 Score
    Rides
    4.53 mi in 26:12
    1.02 mi in 3:07
    1.50 mi in 4:21
    1.50 mi in 6:09
    1.00 mi in 2:40

  • July 12, 2016

    5.7 Miles
    255 Calories
    0 Score
    Rides
    2.03 mi in 7:25
    3.70 mi in 18:56

  • July 10, 2014

    8.9 Miles
    345 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    5.00 mi in 19:03
    2.91 mi in 11:09

  • July 7, 2014

    13.5 Miles
    576 Calories
    0 Score
    Rides
    3.37 mi in 12:12
    5.37 mi in 21:04
    2.36 mi in 7:59
    2.36 mi in 8:02

  • July 6, 2014

    8.1 Miles
    390 Calories
    0 Score
    Rides
    1.50 mi in 5:52
    4.53 mi in 24:57
    1.02 mi in 3:47
    1.00 mi in 3:15

  • July 2, 2014

    14.4 Miles
    574 Calories
    0 Score
    Rides
    6.98 mi in 33:35
    5.43 mi in 23:03
    2.03 mi in 7:39

  • July 1, 2014

    7.4 Miles
    281 Calories
    0 Score
    Rides
    2.03 mi in 7:57
    1.00 mi in 3:45
    4.42 mi in 15:53
Top 100 Tiki Titan
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July 2016
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:40

1.0 Miles
22.2 MPH
277 Watts
Rolling Thunder

3:07

1.0 Miles
19.6 MPH
212 Watts
Redwood Dash

4:21

1.5 Miles
20.8 MPH
232 Watts
Campus Loop

7:39

2.0 Miles
15.8 MPH
140 Watts
Mini Mayhem

7:25

2.0 Miles
16.3 MPH
139 Watts
Evening Bliss

7:59

2.4 Miles
17.5 MPH
178 Watts
Rabbit Run

8:02

2.4 Miles
17.5 MPH
177 Watts
Lost Trail

11:09

2.9 Miles
15.6 MPH
147 Watts
Coastal Run

12:12

3.4 Miles
16.6 MPH
156 Watts
Fruitdale

15:53

4.4 Miles
16.7 MPH
155 Watts

Moderate

City Express

24:57

4.5 Miles
11.0 MPH
147 Watts
Dragon Fire

19:03

5.0 Miles
15.7 MPH
143 Watts
Billy Goat Falls

21:04

5.4 Miles
15.3 MPH
174 Watts
Broken Spoke

23:03

5.4 Miles
13.9 MPH
136 Watts
Apple Grinder

33:35

7.0 Miles
12.5 MPH
114 Watts
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