c. godfrey

charles godfrey

40-49

All-time

Miles	340
Calories	13,764
Score	0

charles godfrey

Anytime Fitness - Boiling Springs

40-49

June 20, 2016

1.5 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

47

105

145
June 16, 2016

1.0 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

40

185

155
June 13, 2016

2.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:57

1

6:57

2.03

17.5

81

171

121
May 31, 2016

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

68

116

136
October 26, 2015

3.4 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:54

1

12:54

3.37

15.7

127

140

143
October 25, 2015

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

36

139

139
April 3, 2015

4.0 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:12

1

18:12

4.01

13.2

140

104

126
March 26, 2015

4.4 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:27

1

18:27

4.42

14.4

139

102

115
February 26, 2015

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.01 mi in 7:52

0.61

7:52

2.01

15.3

76

138

150
December 9, 2014

1.5 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

55

150

148

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Vuelta a Expresso

Tour d'Expresso

Basic

Expresso Speedway

3:07

1.0
Miles

18.9
MPH

195
Watts

Expresso Speedway

3:07

1.0 Miles
18.9 MPH
195 Watts

Rolling Thunder

3:05

1.0
Miles

19.7
MPH

237
Watts

Rolling Thunder

3:05

1.0 Miles
19.7 MPH
237 Watts

Redwood Dash

4:32

1.5
Miles

19.8
MPH

221
Watts

Redwood Dash

4:32

1.5 Miles
19.8 MPH
221 Watts

Campus Loop

6:35

2.0
Miles

18.4
MPH

191
Watts

Campus Loop

6:35

2.0 Miles
18.4 MPH
191 Watts

Mini Mayhem

7:28

2.0
Miles

16.2
MPH

143
Watts

Mini Mayhem

7:28

2.0 Miles
16.2 MPH
143 Watts

Evening Bliss

7:32

2.4
Miles

18.6
MPH

205
Watts

Evening Bliss

7:32

2.4 Miles
18.6 MPH
205 Watts

Rabbit Run

7:36

2.4
Miles

18.4
MPH

203
Watts

Rabbit Run

7:36

2.4 Miles
18.4 MPH
203 Watts

Lost Trail

10:06

2.9
Miles

17.3
MPH

176
Watts

Lost Trail

10:06

2.9 Miles
17.3 MPH
176 Watts

Alpine Splash

11:22

2.9
Miles

15.4
MPH

179
Watts

Alpine Splash

11:22

2.9 Miles
15.4 MPH
179 Watts

Coastal Run

11:36

3.4
Miles

17.4
MPH

175
Watts

Coastal Run

11:36

3.4 Miles
17.4 MPH
175 Watts

Bent Spoke

13:39

4.0
Miles

17.3
MPH

193
Watts

Bent Spoke

13:39

4.0 Miles
17.3 MPH
193 Watts

Fruitdale

14:12

4.4
Miles

18.6
MPH

189
Watts

Fruitdale

14:12

4.4 Miles
18.6 MPH
189 Watts

Moderate

City Express

20:38

4.5
Miles

13.1
MPH

172
Watts

City Express

20:38

4.5 Miles
13.1 MPH
172 Watts

Dragon Fire

16:58

5.0
Miles

17.6
MPH

179
Watts

Dragon Fire

16:58

5.0 Miles
17.6 MPH
179 Watts

Billy Goat Falls

21:08

5.4
Miles

15.2
MPH

167
Watts

Billy Goat Falls

21:08

5.4 Miles
15.2 MPH
167 Watts

Broken Spoke

20:23

5.4
Miles

15.7
MPH

159
Watts

Broken Spoke

20:23

5.4 Miles
15.7 MPH
159 Watts

Moody Ambush

19:49

5.4
Miles

16.1
MPH

168
Watts

Moody Ambush

19:49

5.4 Miles
16.1 MPH
168 Watts

Quicksilver

22:49

6.3
Miles

16.6
MPH

158
Watts

Quicksilver

22:49

6.3 Miles
16.6 MPH
158 Watts

Farmers Bluff

24:59

6.9
Miles

16.6
MPH

164
Watts

Farmers Bluff

24:59

6.9 Miles
16.6 MPH
164 Watts

Stump Puller

26:54

6.9
Miles

15.4
MPH

141
Watts

Stump Puller

26:54

6.9 Miles
15.4 MPH
141 Watts

Sunday Afternoon

24:41

7.0
Miles

16.9
MPH

183
Watts

Sunday Afternoon

24:41

7.0 Miles
16.9 MPH
183 Watts

Challenging

Stormy Hollow

28:20

7.4
Miles

15.7
MPH

173
Watts

Stormy Hollow

28:20

7.4 Miles
15.7 MPH
173 Watts

Oh Mama

37:17

7.9
Miles

12.6
MPH

132
Watts

Oh Mama

37:17

7.9 Miles
12.6 MPH
132 Watts

Rough Rider

29:21

8.4
Miles

17.1
MPH

173
Watts

Rough Rider

29:21

8.4 Miles
17.1 MPH
173 Watts

Falcon Flight

34:46

8.4
Miles

14.5
MPH

120
Watts

Falcon Flight

34:46

8.4 Miles
14.5 MPH
120 Watts

Monkey Pass

37:00

9.5
Miles

15.4
MPH

150
Watts

Monkey Pass

37:00

9.5 Miles
15.4 MPH
150 Watts

Extreme

Gut Buster

46:56

11.0
Miles

13.9
MPH

154
Watts

Gut Buster

46:56

11.0 Miles
13.9 MPH
154 Watts

Vindicator

49:35

12.2
Miles

14.7
MPH

154
Watts

Vindicator

49:35

12.2 Miles
14.7 MPH
154 Watts

Pyramid Mountain

51:44

13.5
Miles

15.7
MPH

146
Watts

Pyramid Mountain

51:44

13.5 Miles
15.7 MPH
146 Watts

All-time

June 20, 2016

1.5 Miles

47 Calories

0 Score

June 16, 2016

1.0 Miles

40 Calories

0 Score

June 13, 2016

2.0 Miles

81 Calories

0 Score

May 31, 2016

2.0 Miles

68 Calories

0 Score

October 26, 2015

3.4 Miles

127 Calories

0 Score

October 25, 2015

1.0 Miles

36 Calories

0 Score

April 3, 2015

4.0 Miles

140 Calories

0 Score

March 26, 2015

4.4 Miles

139 Calories

0 Score

February 26, 2015

2.0 Miles

76 Calories

0 Score

December 9, 2014

1.5 Miles

55 Calories

0 Score

Road

Challenges

Basic

3:07

3:05

4:32

6:35

7:28

7:32

7:36

10:06

11:22

11:36

13:39

14:12

Moderate

20:38

16:58

21:08

20:23

19:49

22:49

24:59

26:54

24:41

Challenging

28:20

37:17

29:21

34:46

37:00

Extreme

46:56

49:35

51:44

Double Centurion

Centurion

Double Marathoner

Marathoner