Greg Zidow
Verizon Fitness Center - Hidden Ridge
40-49
Greg Zidow
Double Centurion

All-time

Miles 349
Calories 14,904
Score 17,939

  • January 28, 2020

    3.1 Miles
    133 Calories
    0 Score
    Rides
    3.14 mi in 13:55

  • September 24, 2019

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 23:00

  • March 28, 2017

    8.4 Miles
    330 Calories
    0 Score
    Rides
    8.38 mi in 30:12

  • January 9, 2017

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:58

  • November 8, 2016

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 19:15

  • November 7, 2016

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 15:06

  • August 9, 2016

    6.1 Miles
    220 Calories
    0 Score
    Rides
    6.09 mi in 24:36

  • August 8, 2016

    12.0 Miles
    456 Calories
    0 Score
    Rides
    8.00 mi in 31:49
    4.01 mi in 14:06

  • March 31, 2016

    10.0 Miles
    439 Calories
    0 Score
    Rides
    10.01 mi in 42:06

  • December 7, 2015

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 17:05
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:35

1.0 Miles
22.9 MPH
306 Watts
Rolling Thunder

3:19

1.0 Miles
18.5 MPH
192 Watts
Redwood Dash

4:05

1.5 Miles
21.6 MPH
266 Watts
Campus Loop

5:40

2.0 Miles
21.4 MPH
269 Watts
Mini Mayhem

6:19

2.0 Miles
19.1 MPH
205 Watts
Evening Bliss

8:01

2.4 Miles
17.4 MPH
176 Watts
Rabbit Run

7:09

2.4 Miles
19.4 MPH
231 Watts
Lost Trail

8:56

2.9 Miles
19.6 MPH
225 Watts
Coastal Run

10:45

3.4 Miles
18.8 MPH
199 Watts
Bent Spoke

14:06

4.0 Miles
16.9 MPH
175 Watts

Moderate

City Express

18:03

4.5 Miles
15.1 MPH
206 Watts
Dragon Fire

14:38

5.0 Miles
20.4 MPH
242 Watts
Billy Goat Falls

21:08

5.4 Miles
15.2 MPH
157 Watts
Moody Ambush

19:22

5.4 Miles
16.5 MPH
167 Watts
Ironhorse Rush

20:13

6.0 Miles
17.7 MPH
205 Watts
Quicksilver

19:57

6.3 Miles
19.0 MPH
209 Watts
Stump Puller

21:43

6.9 Miles
19.1 MPH
217 Watts
Sunday Afternoon

25:02

7.0 Miles
16.6 MPH
166 Watts

Challenging

Ravens Roost

25:28

7.2 Miles
17.0 MPH
181 Watts
Odyssey

28:15

7.6 Miles
16.2 MPH
179 Watts
Rough Rider

31:35

8.4 Miles
16.2 MPH
147 Watts
Falcon Flight

29:35

8.4 Miles
16.9 MPH
161 Watts
Monkey Pass

33:19

9.5 Miles
17.3 MPH
184 Watts
Outlaw Rock

38:25

10.0 Miles
15.7 MPH
182 Watts
Camel Country

42:06

10.0 Miles
14.3 MPH
150 Watts
Drifters Peak

42:44

10.2 Miles
14.2 MPH
151 Watts

Extreme

Gut Buster

44:07

11.0 Miles
14.9 MPH
162 Watts
Vindicator

44:11

12.2 Miles
16.5 MPH
183 Watts
Savage Revenge

1:21:06

20.0 Miles
14.8 MPH
149 Watts
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