Jean-Guillaume Laffont
Keep Cool - Pertuis
20-29
Jean-Guillaume Laffont
Centurion

All-time

Miles 110
Calories 5,019
Score 0

  • July 28, 2014

    9.5 Miles
    497 Calories
    0 Score
    Rides
    9.54 mi in 29:45

  • July 22, 2014

    13.5 Miles
    663 Calories
    0 Score
    Rides
    13.51 mi in 42:30

  • July 19, 2014

    13.8 Miles
    692 Calories
    0 Score
    Rides
    7.44 mi in 24:49
    6.33 mi in 19:58

  • July 17, 2014

    13.8 Miles
    622 Calories
    0 Score
    Rides
    6.91 mi in 23:01
    6.91 mi in 24:50

  • July 15, 2014

    15.9 Miles
    676 Calories
    0 Score
    Rides
    5.43 mi in 20:20
    5.43 mi in 21:04
    5.00 mi in 17:59

  • July 8, 2014

    9.9 Miles
    495 Calories
    0 Score
    Rides
    5.37 mi in 23:08
    4.53 mi in 22:08

  • July 7, 2014

    13.2 Miles
    559 Calories
    0 Score
    Rides
    4.01 mi in 17:14
    3.37 mi in 12:12
    2.93 mi in 12:55
    2.91 mi in 10:21

  • July 3, 2014

    18.8 Miles
    752 Calories
    0 Score
    Rides
    2.36 mi in 8:38
    2.36 mi in 9:11
    2.03 mi in 7:01
    1.50 mi in 5:36
    1.02 mi in 3:28
    1.00 mi in 3:22
    4.42 mi in 15:39
    4.06 mi in 14:39

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.5 MPH
174 Watts
Rolling Thunder

3:28

1.0 Miles
17.5 MPH
188 Watts
Redwood Dash

5:36

1.5 Miles
16.5 MPH
154 Watts
Campus Loop

7:01

2.0 Miles
17.2 MPH
176 Watts
Mini Mayhem

7:13

2.0 Miles
16.7 MPH
167 Watts
Evening Bliss

8:38

2.4 Miles
16.1 MPH
164 Watts
Rabbit Run

9:11

2.4 Miles
15.2 MPH
143 Watts
Lost Trail

10:21

2.9 Miles
16.8 MPH
177 Watts
Alpine Splash

12:55

2.9 Miles
13.5 MPH
150 Watts
Coastal Run

12:12

3.4 Miles
16.5 MPH
165 Watts
Bent Spoke

17:14

4.0 Miles
13.7 MPH
130 Watts
Fruitdale

15:39

4.4 Miles
16.9 MPH
161 Watts

Moderate

City Express

22:08

4.5 Miles
12.2 MPH
165 Watts
Dragon Fire

17:59

5.0 Miles
16.6 MPH
165 Watts
Billy Goat Falls

23:08

5.4 Miles
13.9 MPH
151 Watts
Broken Spoke

21:04

5.4 Miles
15.1 MPH
160 Watts
Moody Ambush

20:20

5.4 Miles
15.7 MPH
172 Watts
Quicksilver

19:58

6.3 Miles
19.0 MPH
229 Watts
Farmers Bluff

24:50

6.9 Miles
16.6 MPH
176 Watts
Stump Puller

23:01

6.9 Miles
18.0 MPH
209 Watts

Challenging

Stormy Hollow

24:49

7.4 Miles
17.9 MPH
236 Watts
Monkey Pass

29:45

9.5 Miles
19.2 MPH
254 Watts

Extreme

Pyramid Mountain

42:30

13.5 Miles
19.0 MPH
235 Watts
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