Len Bravo
YMCA - Metro Atlanta - Northwest
40-49
Len Bravo
Double Centurion

All-time

Miles 430
Calories 15,943
Score 0

  • August 11, 2018

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.44 mi in 20:16

  • February 19, 2018

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 28:38

  • January 18, 2018

    5.0 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 20:40

  • December 29, 2017

    2.6 Miles
    82 Calories
    0 Score
    Rides
    2.64 mi in 11:52

  • December 15, 2017

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 19:45

  • December 7, 2017

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.00 mi in 19:45

  • December 2, 2017

    3.5 Miles
    127 Calories
    0 Score
    Rides
    3.55 mi in 15:05

  • June 13, 2017

    5.0 Miles
    198 Calories
    0 Score
    Rides
    4.96 mi in 25:30
    Goal: 25 Calories

  • May 21, 2017

    5.5 Miles
    180 Calories
    0 Score
    Rides
    5.47 mi in 23:39

  • March 7, 2017

    1.4 Miles
    47 Calories
    0 Score
    Rides
    1.44 mi in 7:22
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:26

1.5 Miles
16.3 MPH
129 Watts
Campus Loop

8:48

2.0 Miles
13.8 MPH
92 Watts
Mini Mayhem

8:06

2.0 Miles
15.1 MPH
131 Watts
Evening Bliss

9:34

2.4 Miles
14.6 MPH
115 Watts
Lost Trail

12:23

2.9 Miles
14.1 MPH
110 Watts
Coastal Run

12:34

3.4 Miles
16.0 MPH
138 Watts
Bent Spoke

16:45

4.0 Miles
14.2 MPH
121 Watts
Fruitdale

15:12

4.4 Miles
17.4 MPH
150 Watts

Moderate

City Express

23:16

4.5 Miles
11.7 MPH
137 Watts
Dragon Fire

18:54

5.0 Miles
15.9 MPH
131 Watts
Broken Spoke

22:10

5.4 Miles
14.5 MPH
128 Watts
Ironhorse Rush

25:50

6.0 Miles
13.9 MPH
126 Watts
Quicksilver

23:17

6.3 Miles
16.3 MPH
147 Watts
Farmers Bluff

25:57

6.9 Miles
16.0 MPH
143 Watts
Stump Puller

28:04

6.9 Miles
14.8 MPH
133 Watts
Apple Grinder

27:13

7.0 Miles
15.4 MPH
140 Watts
Sunday Afternoon

29:19

7.0 Miles
14.3 MPH
120 Watts

Challenging

Ravens Roost

29:14

7.2 Miles
14.8 MPH
137 Watts
Odyssey

31:23

7.6 Miles
14.6 MPH
151 Watts
Wicked Workout

34:10

7.9 Miles
13.8 MPH
144 Watts
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