John Guillory
Verizon Fitness Center - Alpharetta (Verizon Place)
20-29
John Guillory
Double Centurion Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 299
Calories 13,257
Score 33,559

  • April 23, 2018

    6.0 Miles
    279 Calories
    0 Score
    Rides
    6.01 mi in 20:28

  • April 16, 2018

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 20:23

  • April 3, 2018

    5.0 Miles
    206 Calories
    0 Score
    Rides
    5.00 mi in 16:50

  • March 20, 2018

    6.3 Miles
    259 Calories
    0 Score
    Rides
    6.33 mi in 22:48

  • March 7, 2018

    4.4 Miles
    183 Calories
    0 Score
    Rides
    4.42 mi in 14:11

  • March 6, 2018

    5.0 Miles
    205 Calories
    0 Score
    Rides
    5.00 mi in 16:58

  • February 28, 2018

    7.2 Miles
    336 Calories
    0 Score
    Rides
    7.22 mi in 24:50

  • February 13, 2018

    7.4 Miles
    330 Calories
    0 Score
    Rides
    7.44 mi in 28:57

  • February 12, 2018

    6.0 Miles
    280 Calories
    0 Score
    Rides
    6.01 mi in 20:35

  • February 6, 2018

    4.5 Miles
    189 Calories
    0 Score
    Rides
    1.50 mi in 4:56
    0.76 mi in 3:03
    2.24 mi in 8:31
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

2:38

1.0 Miles
22.4 MPH
295 Watts
Rolling Thunder

2:52

1.0 Miles
21.2 MPH
290 Watts
Redwood Dash

4:27

1.5 Miles
19.9 MPH
219 Watts
Campus Loop

7:11

2.0 Miles
16.8 MPH
159 Watts
Evening Bliss

7:17

2.4 Miles
19.1 MPH
222 Watts
Rabbit Run

8:11

2.4 Miles
17.1 MPH
167 Watts
Alpine Splash

10:49

2.9 Miles
16.2 MPH
193 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
196 Watts
Bent Spoke

13:29

4.0 Miles
17.5 MPH
198 Watts
Fruitdale

14:00

4.4 Miles
18.9 MPH
198 Watts

Moderate

City Express

19:36

4.5 Miles
13.9 MPH
184 Watts
Dragon Fire

16:50

5.0 Miles
17.8 MPH
180 Watts
Billy Goat Falls

20:05

5.4 Miles
15.9 MPH
183 Watts
Broken Spoke

19:48

5.4 Miles
16.1 MPH
167 Watts
Moody Ambush

19:47

5.4 Miles
16.2 MPH
169 Watts
Ironhorse Rush

20:28

6.0 Miles
17.5 MPH
203 Watts
Quicksilver

20:24

6.3 Miles
18.6 MPH
205 Watts
Farmers Bluff

24:27

6.9 Miles
17.0 MPH
172 Watts
Stump Puller

26:16

6.9 Miles
15.8 MPH
155 Watts
Sunday Afternoon

25:56

7.0 Miles
16.0 MPH
159 Watts

Challenging

Ravens Roost

24:50

7.2 Miles
17.4 MPH
201 Watts
Stormy Hollow

28:57

7.4 Miles
15.4 MPH
165 Watts
Odyssey

24:40

7.6 Miles
18.5 MPH
237 Watts
Wicked Workout

31:23

7.9 Miles
15.0 MPH
174 Watts
Oh Mama

29:55

7.9 Miles
15.7 MPH
187 Watts
Rough Rider

29:21

8.4 Miles
17.1 MPH
175 Watts
Falcon Flight

28:13

8.4 Miles
17.8 MPH
188 Watts
Monkey Pass

34:50

9.5 Miles
16.4 MPH
168 Watts
Outlaw Rock

37:38

10.0 Miles
15.9 MPH
191 Watts
Camel Country

38:40

10.0 Miles
15.4 MPH
179 Watts
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