C. Hannon

Colleen Hannon

40-49

All-time

Miles	96
Calories	3,280
Score	0

Colleen Hannon

Court Jester Athletic Club East

40-49

September 28, 2014

1.5 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

45

103

150
August 16, 2014

3.4 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:33

1

14:33

3.37

13.9

107

99

151
August 14, 2014

1.8 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.52 mi in 7:27

1.50

7:27

1.52

12.2

53

95

146

Campus Loop

0.28 mi in 1:14

0.14

1:14

0.28

13.6

9

112

141
August 13, 2014

2.7 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.72 mi in 13:32

1.16

13:32

2.72

12.1

99

98

140
August 12, 2014

2.3 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:09

0.26

1:09

0.26

13.6

7

89

137

Fruitdale

2.00 mi in 8:15

0.45

8:15

2

14.5

64

106

146
August 9, 2014

5.8 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.85 mi in 28:04

1.32

28:04

5.85

12.5

195

92

104
August 8, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.00 mi in 4:40

0.23

4:40

1

12.9

32

94

139
August 7, 2014

3.5 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

29

85

139

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

48

111

154

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

35

112

150
August 6, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

32

116

141
August 5, 2014

2.9 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:34

1

16:34

2.93

10.6

112

89

146

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:47

1.0
Miles

15.7
MPH

116
Watts

Expresso Speedway

3:47

1.0 Miles
15.7 MPH
116 Watts

Rolling Thunder

4:22

1.0
Miles

13.9
MPH

112
Watts

Rolling Thunder

4:22

1.0 Miles
13.9 MPH
112 Watts

Redwood Dash

6:00

1.5
Miles

14.8
MPH

103
Watts

Redwood Dash

6:00

1.5 Miles
14.8 MPH
103 Watts

Campus Loop

8:33

2.0
Miles

14.2
MPH

98
Watts

Campus Loop

8:33

2.0 Miles
14.2 MPH
98 Watts

Mini Mayhem

8:53

2.0
Miles

13.6
MPH

89
Watts

Mini Mayhem

8:53

2.0 Miles
13.6 MPH
89 Watts

Evening Bliss

10:22

2.4
Miles

13.4
MPH

96
Watts

Evening Bliss

10:22

2.4 Miles
13.4 MPH
96 Watts

Rabbit Run

10:06

2.4
Miles

13.8
MPH

114
Watts

Rabbit Run

10:06

2.4 Miles
13.8 MPH
114 Watts

Lost Trail

13:11

2.9
Miles

13.2
MPH

93
Watts

Lost Trail

13:11

2.9 Miles
13.2 MPH
93 Watts

Alpine Splash

16:34

2.9
Miles

10.6
MPH

89
Watts

Alpine Splash

16:34

2.9 Miles
10.6 MPH
89 Watts

Coastal Run

14:33

3.4
Miles

13.9
MPH

99
Watts

Coastal Run

14:33

3.4 Miles
13.9 MPH
99 Watts

Bent Spoke

19:43

4.0
Miles

12.0
MPH

90
Watts

Bent Spoke

19:43

4.0 Miles
12.0 MPH
90 Watts

Fruitdale

18:36

4.4
Miles

14.2
MPH

104
Watts

Fruitdale

18:36

4.4 Miles
14.2 MPH
104 Watts

All-time

September 28, 2014

1.5 Miles

45 Calories

0 Score

August 16, 2014

3.4 Miles

107 Calories

0 Score

August 14, 2014

1.8 Miles

62 Calories

0 Score

August 13, 2014

2.7 Miles

99 Calories

0 Score

August 12, 2014

2.3 Miles

71 Calories

0 Score

August 9, 2014

5.8 Miles

195 Calories

0 Score

August 8, 2014

1.0 Miles

32 Calories

0 Score

August 7, 2014

3.5 Miles

113 Calories

0 Score

August 6, 2014

1.0 Miles

32 Calories

0 Score

August 5, 2014

2.9 Miles

112 Calories

0 Score

Road

Basic

3:47

4:22

6:00

8:33

8:53

10:22

10:06

13:11

16:34

14:33

19:43

18:36

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain