R. Goulter

Rochey Goulter

20-29

All-time

Miles	63
Calories	2,216
Score	0

Rochey Goulter

Monash Aquatic & Recreation Centre

20-29

August 18, 2014

1.1 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.80 mi in 6:34

0.53

6:34

0.8

7.3

26

43

106

Redwood Dash

0.26 mi in 2:01

0.17

2:01

0.26

7.7

9

61

103
August 17, 2014

4.5 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 18:06

3

18:06

4.5

14.9

146

111

142
July 31, 2014

3.0 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 12:17

2

12:17

3

14.7

96

107

128
July 21, 2014

5.4 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:30

1

24:30

5.37

13.2

224

128

146
July 16, 2014

4.4 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:36

1

19:36

4.42

13.5

135

91

140
July 15, 2014

7.6 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:42

1

12:42

2.91

13.7

101

109

153

Evening Bliss

4.72 mi in 18:11

2

18:11

4.72

15.6

176

138

132
July 14, 2014

6.9 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

53

131

151

Coastal Run

3.37 mi in 14:13

1

14:13

3.37

14.2

120

117

140

Mini Mayhem

2.03 mi in 9:03

1

9:03

2.03

13.5

63

93

131
July 13, 2014

15.2 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

7.08 mi in 28:50

3

28:50

7.08

14.7

251

121

153

Campus Loop

8.12 mi in 32:07

4

32:07

8.12

15.2

285

124

152
July 12, 2014

14.6 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:28

3

11:28

3

15.7

101

123

153

Redwood Dash

7.50 mi in 29:57

5

29:57

7.5

15.0

249

115

140

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

32

94

120

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

32

112

124

Mini Mayhem

2.03 mi in 8:43

1

8:43

2.03

14.0

67

104

113

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:44

1.0
Miles

16.0
MPH

132
Watts

Expresso Speedway

3:44

1.0 Miles
16.0 MPH
132 Watts

Rolling Thunder

4:36

1.0
Miles

13.3
MPH

94
Watts

Rolling Thunder

4:36

1.0 Miles
13.3 MPH
94 Watts

Redwood Dash

5:35

1.5
Miles

16.0
MPH

137
Watts

Redwood Dash

5:35

1.5 Miles
16.0 MPH
137 Watts

Campus Loop

7:22

2.0
Miles

16.5
MPH

151
Watts

Campus Loop

7:22

2.0 Miles
16.5 MPH
151 Watts

Mini Mayhem

8:43

2.0
Miles

13.9
MPH

104
Watts

Mini Mayhem

8:43

2.0 Miles
13.9 MPH
104 Watts

Evening Bliss

8:40

2.4
Miles

16.1
MPH

153
Watts

Evening Bliss

8:40

2.4 Miles
16.1 MPH
153 Watts

Rabbit Run

9:24

2.4
Miles

14.9
MPH

127
Watts

Rabbit Run

9:24

2.4 Miles
14.9 MPH
127 Watts

Lost Trail

12:42

2.9
Miles

13.7
MPH

109
Watts

Lost Trail

12:42

2.9 Miles
13.7 MPH
109 Watts

Coastal Run

14:13

3.4
Miles

14.2
MPH

117
Watts

Coastal Run

14:13

3.4 Miles
14.2 MPH
117 Watts

Fruitdale

19:36

4.4
Miles

13.5
MPH

91
Watts

Fruitdale

19:36

4.4 Miles
13.5 MPH
91 Watts

Moderate

Billy Goat Falls

24:30

5.4
Miles

13.1
MPH

128
Watts

Billy Goat Falls

24:30

5.4 Miles
13.1 MPH
128 Watts

All-time

August 18, 2014

1.1 Miles

36 Calories

0 Score

August 17, 2014

4.5 Miles

146 Calories

0 Score

July 31, 2014

3.0 Miles

96 Calories

0 Score

July 21, 2014

5.4 Miles

224 Calories

0 Score

July 16, 2014

4.4 Miles

135 Calories

0 Score

July 15, 2014

7.6 Miles

277 Calories

0 Score

July 14, 2014

6.9 Miles

236 Calories

0 Score

July 13, 2014

15.2 Miles

535 Calories

0 Score

July 12, 2014

14.6 Miles

481 Calories

0 Score

Road

Basic

3:44

4:36

5:35

7:22

8:43

8:40

9:24

12:42

14:13

19:36

Moderate

24:30

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain