Lela Neiswender
YMCA - Suncoast - Greater Palm Harbor
40-49
Lela Neiswender
Double Centurion

All-time

Miles 304
Calories 11,918
Score 0

  • April 3, 2018

    5.0 Miles
    166 Calories
    0 Score
    Rides
    0.58 mi in 3:57
    4.42 mi in 19:49

  • March 6, 2018

    6.9 Miles
    254 Calories
    0 Score
    Rides
    6.91 mi in 30:31

  • December 18, 2017

    7.3 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 29:59
    0.39 mi in 4:44

  • November 15, 2017

    7.2 Miles
    296 Calories
    0 Score
    Rides
    7.22 mi in 31:50

  • August 16, 2017

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 18:26

  • August 14, 2017

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.37 mi in 27:32

  • May 18, 2017

    5.0 Miles
    258 Calories
    0 Score
    Rides
    5.03 mi in 32:08

  • April 11, 2017

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 29:36

  • March 21, 2017

    7.5 Miles
    290 Calories
    0 Score
    Rides
    2.03 mi in 7:55
    5.43 mi in 24:21

  • February 28, 2017

    7.3 Miles
    299 Calories
    0 Score
    Rides
    7.27 mi in 29:59
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
18.0 MPH
164 Watts
Rolling Thunder

3:28

1.0 Miles
17.9 MPH
183 Watts
Redwood Dash

5:13

1.5 Miles
17.3 MPH
153 Watts
Campus Loop

7:15

2.0 Miles
16.8 MPH
150 Watts
Mini Mayhem

6:58

2.0 Miles
17.4 MPH
164 Watts
Evening Bliss

9:31

2.4 Miles
14.9 MPH
121 Watts
Rabbit Run

8:55

2.4 Miles
16.1 MPH
143 Watts
Alpine Splash

13:32

2.9 Miles
13.5 MPH
136 Watts
Coastal Run

13:37

3.4 Miles
14.9 MPH
118 Watts
Bent Spoke

17:18

4.0 Miles
13.9 MPH
120 Watts
Fruitdale

16:24

4.4 Miles
16.4 MPH
134 Watts

Moderate

City Express

26:06

4.5 Miles
10.7 MPH
134 Watts
Dragon Fire

19:11

5.0 Miles
15.7 MPH
132 Watts
Billy Goat Falls

23:10

5.4 Miles
14.1 MPH
141 Watts
Broken Spoke

20:43

5.4 Miles
15.8 MPH
161 Watts
Moody Ambush

24:21

5.4 Miles
13.7 MPH
123 Watts
Ironhorse Rush

24:07

6.0 Miles
15.3 MPH
152 Watts
Quicksilver

24:47

6.3 Miles
15.5 MPH
134 Watts
Farmers Bluff

26:27

6.9 Miles
16.1 MPH
150 Watts
Stump Puller

27:40

6.9 Miles
15.2 MPH
135 Watts
Apple Grinder

27:11

7.0 Miles
15.6 MPH
153 Watts
Sunday Afternoon

27:50

7.0 Miles
15.4 MPH
145 Watts

Challenging

Ravens Roost

31:50

7.2 Miles
14.3 MPH
131 Watts
Stormy Hollow

30:05

7.4 Miles
15.0 MPH
156 Watts
Falcon Flight

34:29

8.4 Miles
14.8 MPH
125 Watts
Camel Country

49:52

10.0 Miles
12.2 MPH
121 Watts

Extreme

Savage Revenge

1:30:46

20.0 Miles
13.3 MPH
128 Watts
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