raji pancha
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
40-49
raji pancha
Double Centurion

All-time

Miles 489
Calories 17,191
Score 150,118

  • March 23, 2018

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 31:00

  • January 2, 2018

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.37 mi in 40:13

  • December 14, 2017

    4.7 Miles
    115 Calories
    0 Score
    Rides
    4.70 mi in 30:17
    Goal: 30 Minutes

  • December 5, 2017

    5.0 Miles
    139 Calories
    0 Score
    Rides
    5.00 mi in 27:59

  • November 27, 2017

    4.0 Miles
    140 Calories
    0 Score
    Rides
    29,239 points
    2.93 mi in 22:15

  • November 17, 2017

    5.7 Miles
    173 Calories
    0 Score
    Rides
    59,313 points
    3.37 mi in 17:29

  • November 13, 2017

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 11:22

  • November 10, 2017

    5.0 Miles
    177 Calories
    0 Score
    Rides
    4.01 mi in 21:20
    1.02 mi in 5:36

  • November 7, 2017

    4.3 Miles
    111 Calories
    0 Score
    Rides
    3,387 points
    3.00 mi in 17:10

  • November 3, 2017

    1.0 Miles
    23 Calories
    0 Score
    Rides
    1.00 mi in 6:21
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:30

1.0 Miles
10.9 MPH
77 Watts
Rolling Thunder

5:36

1.0 Miles
10.9 MPH
84 Watts
Redwood Dash

8:09

1.5 Miles
11.1 MPH
54 Watts
Campus Loop

10:30

2.0 Miles
11.6 MPH
99 Watts
Mini Mayhem

10:15

2.0 Miles
11.8 MPH
102 Watts
Evening Bliss

18:34

2.4 Miles
7.8 MPH
38 Watts
Lost Trail

13:58

2.9 Miles
12.5 MPH
95 Watts
Alpine Splash

22:15

2.9 Miles
7.9 MPH
56 Watts
Coastal Run

17:29

3.4 Miles
11.6 MPH
68 Watts
Bent Spoke

21:20

4.0 Miles
11.1 MPH
87 Watts
Fruitdale

24:29

4.4 Miles
10.8 MPH
78 Watts

Moderate

City Express

45:34

4.5 Miles
6.1 MPH
58 Watts
Dragon Fire

24:43

5.0 Miles
12.1 MPH
73 Watts
Billy Goat Falls

40:13

5.4 Miles
8.1 MPH
57 Watts
Broken Spoke

39:28

5.4 Miles
8.2 MPH
67 Watts
Ironhorse Rush

40:25

6.0 Miles
8.9 MPH
70 Watts
Quicksilver

34:05

6.3 Miles
11.1 MPH
69 Watts

Challenging

Odyssey

53:43

7.6 Miles
8.5 MPH
64 Watts
Rough Rider

55:40

8.4 Miles
9.0 MPH
66 Watts
Falcon Flight

46:46

8.4 Miles
10.8 MPH
63 Watts
Monkey Pass

52:44

9.5 Miles
10.9 MPH
70 Watts
Camel Country

1:30:26

10.0 Miles
6.7 MPH
57 Watts

Extreme

Thunderball

1:14:58

10.7 Miles
8.6 MPH
72 Watts
Temple Ridge

1:13:54

13.5 Miles
11.0 MPH
83 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default