Rodney Long
Splashdown Swim, Sport & Leisure
40-49
Rodney Long
Double Centurion Tour d'Expresso 2015

All-time

Miles 325
Calories 14,779
Score 0

  • December 24, 2015

    1.0 Miles
    49 Calories
    0 Score
    Rides
    1.00 mi in 2:41

  • December 1, 2015

    7.6 Miles
    335 Calories
    0 Score
    Rides
    7.58 mi in 27:33

  • September 7, 2015

    7.5 Miles
    331 Calories
    0 Score
    Rides
    7.53 mi in 27:11

  • August 15, 2015

    1.0 Miles
    52 Calories
    0 Score
    Rides
    1.00 mi in 2:34

  • August 5, 2015

    7.2 Miles
    324 Calories
    0 Score
    Rides
    7.22 mi in 25:13

  • July 30, 2015

    4.6 Miles
    203 Calories
    0 Score
    Rides
    1.27 mi in 4:40
    3.31 mi in 11:47

  • July 29, 2015

    10.7 Miles
    491 Calories
    0 Score
    Rides
    10.67 mi in 36:24

  • July 28, 2015

    2.4 Miles
    102 Calories
    0 Score
    Rides
    2.36 mi in 7:26

  • July 27, 2015

    1.9 Miles
    83 Calories
    0 Score
    Rides
    1.92 mi in 7:14

  • July 26, 2015

    3.4 Miles
    150 Calories
    0 Score
    Rides
    3.37 mi in 10:32
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
313 Watts
Rolling Thunder

2:49

1.0 Miles
21.5 MPH
282 Watts
Redwood Dash

4:15

1.5 Miles
20.9 MPH
249 Watts
Campus Loop

6:01

2.0 Miles
20.0 MPH
235 Watts
Mini Mayhem

5:57

2.0 Miles
20.3 MPH
239 Watts
Evening Bliss

7:26

2.4 Miles
18.8 MPH
206 Watts
Rabbit Run

7:32

2.4 Miles
18.5 MPH
204 Watts
Lost Trail

9:11

2.9 Miles
18.9 MPH
215 Watts
Alpine Splash

10:15

2.9 Miles
17.0 MPH
209 Watts
Coastal Run

10:32

3.4 Miles
19.1 MPH
215 Watts
Bent Spoke

13:37

4.0 Miles
17.3 MPH
189 Watts
Fruitdale

13:35

4.4 Miles
19.5 MPH
209 Watts

Moderate

City Express

17:21

4.5 Miles
15.6 MPH
224 Watts
Dragon Fire

15:54

5.0 Miles
18.8 MPH
203 Watts
Broken Spoke

18:43

5.4 Miles
17.0 MPH
186 Watts
Ironhorse Rush

20:01

6.0 Miles
17.9 MPH
212 Watts
Quicksilver

20:56

6.3 Miles
18.1 MPH
201 Watts

Challenging

Ravens Roost

24:54

7.2 Miles
17.4 MPH
195 Watts
Stormy Hollow

26:05

7.4 Miles
17.0 MPH
195 Watts
Odyssey

27:17

7.6 Miles
16.7 MPH
194 Watts
Oh Mama

29:09

7.9 Miles
16.1 MPH
194 Watts
Monkey Pass

32:40

9.5 Miles
17.5 MPH
192 Watts

Extreme

Thunderball

36:24

10.7 Miles
17.6 MPH
200 Watts
Ascension

1:05:40

18.3 Miles
16.6 MPH
202 Watts
Savage Revenge

1:14:22

20.0 Miles
16.1 MPH
183 Watts
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