Jen Knowlton
40-49
Jen Knowlton
Double Centurion

All-time

Miles 317
Calories 10,994
Score 0
  • August 6, 2015

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 24:36
  • July 29, 2015

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 16:40
  • June 22, 2015

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 19:58
  • June 16, 2015

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:21
  • April 28, 2015

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:36
  • April 14, 2015

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 14:24
  • April 7, 2015

    10.3 Miles
    367 Calories
    0 Score
    Rides
    4.87 mi in 27:58
    5.43 mi in 23:44
  • March 31, 2015

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:22
  • March 28, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:39
  • March 23, 2015

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 21:08
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.5 MPH
114 Watts
Rolling Thunder

4:20

1.0 Miles
14.1 MPH
101 Watts
Redwood Dash

5:39

1.5 Miles
15.8 MPH
122 Watts
Campus Loop

7:38

2.0 Miles
15.9 MPH
129 Watts
Evening Bliss

9:48

2.4 Miles
14.4 MPH
111 Watts
Rabbit Run

9:21

2.4 Miles
15.2 MPH
125 Watts
Lost Trail

11:22

2.9 Miles
15.4 MPH
129 Watts
Alpine Splash

13:52

2.9 Miles
12.7 MPH
115 Watts
Coastal Run

13:00

3.4 Miles
15.6 MPH
129 Watts
Bent Spoke

16:40

4.0 Miles
14.2 MPH
119 Watts
Fruitdale

16:24

4.4 Miles
16.1 MPH
127 Watts

Moderate

City Express

24:36

4.5 Miles
11.2 MPH
126 Watts
Dragon Fire

19:21

5.0 Miles
15.5 MPH
124 Watts
Broken Spoke

23:35

5.4 Miles
13.6 MPH
117 Watts
Moody Ambush

21:08

5.4 Miles
15.2 MPH
140 Watts
Quicksilver

26:11

6.3 Miles
14.5 MPH
113 Watts
Farmers Bluff

29:33

6.9 Miles
14.1 MPH
109 Watts
Stump Puller

29:00

6.9 Miles
14.4 MPH
113 Watts
Apple Grinder

29:17

7.0 Miles
14.3 MPH
120 Watts

Challenging

Falcon Flight

35:02

8.4 Miles
14.4 MPH
113 Watts