lisa johnson
Centurion

All-time

Miles 109
Calories 3,936
Score 0
  • November 2, 2015

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.91 mi in 32:58
  • July 17, 2015

    10.7 Miles
    369 Calories
    0 Score
    Rides
    10.67 mi in 55:40
  • July 14, 2015

    6.3 Miles
    219 Calories
    0 Score
    Rides
    1.02 mi in 4:27
    2.93 mi in 15:43
    2.36 mi in 11:09
  • June 25, 2015

    8.4 Miles
    275 Calories
    0 Score
    Rides
    8.38 mi in 38:56
  • June 6, 2015

    8.4 Miles
    273 Calories
    0 Score
    Rides
    8.38 mi in 38:45
  • May 29, 2015

    7.4 Miles
    265 Calories
    0 Score
    Rides
    7.44 mi in 42:08
  • May 28, 2015

    7.2 Miles
    248 Calories
    0 Score
    Rides
    7.22 mi in 36:40
  • May 19, 2015

    7.0 Miles
    246 Calories
    0 Score
    Rides
    6.98 mi in 34:09
  • May 12, 2015

    5.0 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 22:24
  • May 9, 2015

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 29:14
Can you go the distance? Ride 50 miles this month!
November 2015
Together we are #ExpressoStrong.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:11

1.0 Miles
14.2 MPH
101 Watts
Rolling Thunder

4:27

1.0 Miles
13.7 MPH
97 Watts
Rabbit Run

11:09

2.4 Miles
12.6 MPH
86 Watts
Alpine Splash

15:43

2.9 Miles
11.2 MPH
97 Watts

Moderate

City Express

29:14

4.5 Miles
9.4 MPH
101 Watts
Dragon Fire

22:24

5.0 Miles
13.4 MPH
89 Watts
Billy Goat Falls

29:56

5.4 Miles
10.8 MPH
92 Watts
Broken Spoke

25:44

5.4 Miles
12.5 MPH
98 Watts
Moody Ambush

25:20

5.4 Miles
12.7 MPH
101 Watts
Stump Puller

32:58

6.9 Miles
12.6 MPH
89 Watts
Sunday Afternoon

34:09

7.0 Miles
12.2 MPH
96 Watts

Challenging

Ravens Roost

36:40

7.2 Miles
11.8 MPH
89 Watts
Stormy Hollow

39:08

7.4 Miles
11.4 MPH
100 Watts
Rough Rider

38:56

8.4 Miles
12.9 MPH
94 Watts
Falcon Flight

38:45

8.4 Miles
13.0 MPH
94 Watts

Extreme

Thunderball

55:40

10.7 Miles
11.5 MPH
87 Watts