j. Rodriguez

julie Rodriguez

50-59

All-time

Miles	34
Calories	1,205
Score	0

julie Rodriguez

YMCA - Saratoga - Wilton

50-59

March 18, 2015

6.4 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

38

133

152

Coastal Run

3.37 mi in 18:36

1

18:36

3.37

10.9

106

72

121

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

39

138

143

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

30

76

102
March 13, 2015

4.4 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:48

1

5:48

1.02

10.6

32

69

129

Evening Bliss

2.36 mi in 11:27

1

11:27

2.36

12.4

85

100

126

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

33

85

104
February 25, 2015

4.5 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:06

2

14:06

3

12.8

88

82

140

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

44

84

121
February 21, 2015

2.7 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.71 mi in 11:20

0.43

11:20

1.71

9.1

70

79

127

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

32

91

119
February 17, 2015

6.4 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:07

1

20:07

4.42

13.2

138

90

135

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

38

117

134

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

32

99

111
February 7, 2015

7.0 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:40

1

10:40

2.03

11.4

70

86

143

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

31

77

135

Alpine Splash

2.93 mi in 22:40

1

22:40

2.93

7.8

157

92

137

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

34

83

129
July 21, 2014

1.5 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:20

1

7:20

1.5

12.3

51

93

0

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:58

1.0
Miles

12.3
MPH

76
Watts

Expresso Speedway

4:58

1.0 Miles
12.3 MPH
76 Watts

Rolling Thunder

4:03

1.0
Miles

15.1
MPH

138
Watts

Rolling Thunder

4:03

1.0 Miles
15.1 MPH
138 Watts

Redwood Dash

6:11

1.5
Miles

14.5
MPH

100
Watts

Redwood Dash

6:11

1.5 Miles
14.5 MPH
100 Watts

Mini Mayhem

10:40

2.0
Miles

11.4
MPH

86
Watts

Mini Mayhem

10:40

2.0 Miles
11.4 MPH
86 Watts

Evening Bliss

11:27

2.4
Miles

12.4
MPH

100
Watts

Evening Bliss

11:27

2.4 Miles
12.4 MPH
100 Watts

Alpine Splash

22:40

2.9
Miles

7.8
MPH

92
Watts

Alpine Splash

22:40

2.9 Miles
7.8 MPH
92 Watts

Coastal Run

18:36

3.4
Miles

10.9
MPH

72
Watts

Coastal Run

18:36

3.4 Miles
10.9 MPH
72 Watts

Fruitdale

20:07

4.4
Miles

13.2
MPH

90
Watts

Fruitdale

20:07

4.4 Miles
13.2 MPH
90 Watts

All-time

March 18, 2015

6.4 Miles

212 Calories

0 Score

March 13, 2015

4.4 Miles

150 Calories

0 Score

February 25, 2015

4.5 Miles

132 Calories

0 Score

February 21, 2015

2.7 Miles

102 Calories

0 Score

February 17, 2015

6.4 Miles

208 Calories

0 Score

February 7, 2015

7.0 Miles

292 Calories

0 Score

July 21, 2014

1.5 Miles

51 Calories

0 Score

Road

Basic

4:58

4:03

6:11

10:40

11:27

22:40

18:36

20:07

Marathoner

Biker

First Mile

This rider is a Team Captain