elmer bohr
YMCA - Sewickley Valley
50-59
elmer bohr
Double Centurion Ride of the Week: 2

All-time

Miles 221
Calories 6,158
Score 141,483

  • January 9, 2020

    1.5 Miles
    35 Calories
    0 Score
    Rides
    1.50 mi in 13:20

  • May 22, 2015

    2.0 Miles
    51 Calories
    0 Score
    Rides
    2.03 mi in 11:54

  • May 21, 2015

    1.5 Miles
    37 Calories
    0 Score
    Rides
    1.50 mi in 8:47

  • May 20, 2015

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 11:31

  • May 19, 2015

    1.5 Miles
    36 Calories
    0 Score
    Rides
    1.50 mi in 9:46

  • May 18, 2015

    1.5 Miles
    34 Calories
    0 Score
    Rides
    1.50 mi in 9:30

  • May 15, 2015

    1.5 Miles
    37 Calories
    0 Score
    Rides
    1.50 mi in 8:48

  • May 14, 2015

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:31

  • May 12, 2015

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 8:09

  • May 11, 2015

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:31
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

5:31

1.0 Miles
10.8 MPH
49 Watts
Rolling Thunder

5:24

1.0 Miles
11.4 MPH
76 Watts
Redwood Dash

7:11

1.5 Miles
12.6 MPH
72 Watts
Campus Loop

11:54

2.0 Miles
10.2 MPH
51 Watts
Mini Mayhem

10:31

2.0 Miles
11.6 MPH
65 Watts
Evening Bliss

17:02

2.4 Miles
8.3 MPH
41 Watts
Rabbit Run

13:05

2.4 Miles
10.8 MPH
61 Watts
Lost Trail

17:22

2.9 Miles
10.1 MPH
54 Watts
Alpine Splash

25:59

2.9 Miles
6.8 MPH
48 Watts
Coastal Run

17:05

3.4 Miles
11.9 MPH
73 Watts
Fruitdale

22:58

4.4 Miles
12.1 MPH
102 Watts

Moderate

Billy Goat Falls

37:59

5.4 Miles
8.5 MPH
58 Watts
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