Melina Murphy
Fitness Formula - Oak Park
20-29
Melina Murphy
Centurion Ride of the Week: 27

Year-to-date

Miles 16
Calories 471
Score 0

All-time

Miles 153
Calories 5,610
Score 7,165

Monthly Activity

  • July 1, 2024

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:24

  • June 24, 2024

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 11:58

  • May 9, 2024

    3.7 Miles
    145 Calories
    0 Score
    Rides
    3.73 mi in 16:03

  • April 16, 2024

    3.7 Miles
    150 Calories
    0 Score
    Rides
    3.73 mi in 15:29

  • May 15, 2018

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:54

  • March 31, 2018

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 3:52

  • February 19, 2018

    3.0 Miles
    102 Calories
    0 Score
    Rides
    3.00 mi in 11:11

  • August 2, 2017

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 7:10

  • June 30, 2017

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:33

  • June 17, 2017

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 8:14
Calorie Crusher
Burn 1,000 Calories
July 2024
Ride of the Week: 27
Ride Campus Loop this week (2 miles)
30 Jun 2024 - 6 Jul 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

3:11

1.0 Miles
18.7 MPH
181 Watts
Rolling Thunder

3:30

1.0 Miles
17.5 MPH
164 Watts
Redwood Dash

5:00

1.5 Miles
18.1 MPH
167 Watts
Campus Loop

7:10

2.0 Miles
17.0 MPH
166 Watts
Mini Mayhem

6:51

2.0 Miles
17.7 MPH
177 Watts
Evening Bliss

8:14

2.4 Miles
17.1 MPH
172 Watts
Rabbit Run

8:36

2.4 Miles
16.5 MPH
149 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
126 Watts
Catacombs

15:29

3.7 Miles
14.5 MPH
145 Watts
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