S Wheeler
YMCA - Pierce and Kitsap Counties - Tom Taylor
50-59
S Wheeler
Double Centurion

All-time

Miles 254
Calories 9,050
Score 0

  • February 17, 2015

    4.4 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 20:45

  • February 13, 2015

    4.4 Miles
    116 Calories
    0 Score
    Rides
    4.42 mi in 21:44

  • December 2, 2014

    12.7 Miles
    429 Calories
    0 Score
    Rides
    12.66 mi in 55:08

  • November 20, 2014

    6.6 Miles
    235 Calories
    0 Score
    Rides
    6.59 mi in 27:06

  • November 18, 2014

    15.0 Miles
    584 Calories
    0 Score
    Rides
    7.60 mi in 39:37
    7.44 mi in 34:54

  • November 13, 2014

    13.5 Miles
    468 Calories
    0 Score
    Rides
    13.51 mi in 58:11

  • November 6, 2014

    13.8 Miles
    484 Calories
    0 Score
    Rides
    13.78 mi in 1:01:29

  • November 4, 2014

    14.5 Miles
    584 Calories
    0 Score
    Rides
    14.52 mi in 1:31:47

  • October 30, 2014

    10.0 Miles
    363 Calories
    0 Score
    Rides
    10.01 mi in 45:53

  • October 23, 2014

    15.2 Miles
    549 Calories
    0 Score
    Rides
    5.69 mi in 25:52
    9.54 mi in 41:46
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:51

1.0 Miles
15.3 MPH
114 Watts
Rolling Thunder

4:09

1.0 Miles
14.6 MPH
113 Watts
Redwood Dash

5:59

1.5 Miles
14.8 MPH
107 Watts
Campus Loop

8:26

2.0 Miles
14.4 MPH
105 Watts
Mini Mayhem

8:34

2.0 Miles
14.1 MPH
99 Watts
Evening Bliss

8:03

2.4 Miles
17.3 MPH
170 Watts
Rabbit Run

9:45

2.4 Miles
14.4 MPH
114 Watts
Lost Trail

10:35

2.9 Miles
16.5 MPH
153 Watts
Alpine Splash

11:28

2.9 Miles
15.3 MPH
163 Watts
Coastal Run

12:22

3.4 Miles
16.3 MPH
147 Watts
Bent Spoke

15:26

4.0 Miles
15.3 MPH
145 Watts
Fruitdale

15:36

4.4 Miles
17.0 MPH
148 Watts

Moderate

Dragon Fire

18:26

5.0 Miles
16.2 MPH
142 Watts
Billy Goat Falls

27:23

5.4 Miles
11.7 MPH
100 Watts
Moody Ambush

24:08

5.4 Miles
13.3 MPH
111 Watts
Quicksilver

25:30

6.3 Miles
14.9 MPH
125 Watts
Stump Puller

29:16

6.9 Miles
14.2 MPH
118 Watts
Sunday Afternoon

31:58

7.0 Miles
13.1 MPH
106 Watts

Challenging

Ravens Roost

30:47

7.2 Miles
14.1 MPH
131 Watts
Stormy Hollow

34:54

7.4 Miles
12.8 MPH
115 Watts
Odyssey

39:37

7.6 Miles
11.6 MPH
99 Watts
Rough Rider

34:49

8.4 Miles
14.4 MPH
119 Watts
Falcon Flight

34:58

8.4 Miles
14.4 MPH
116 Watts
Monkey Pass

41:46

9.5 Miles
13.7 MPH
115 Watts

Extreme

Pyramid Mountain

58:11

13.5 Miles
13.9 MPH
110 Watts
Temple Ridge

59:23

13.5 Miles
13.7 MPH
110 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default