Adrien Ramponi
Keep Cool - Dijon
20-29
Adrien Ramponi
Double Centurion

All-time

Miles 239
Calories 9,730
Score 3,700

  • October 10, 2014

    6.3 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 24:20

  • September 8, 2014

    7.9 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 31:23

  • September 5, 2014

    9.5 Miles
    381 Calories
    0 Score
    Rides
    9.54 mi in 37:05

  • September 4, 2014

    13.5 Miles
    511 Calories
    0 Score
    Rides
    13.51 mi in 53:45

  • September 3, 2014

    13.5 Miles
    581 Calories
    0 Score
    Rides
    13.50 mi in 47:16

  • August 31, 2014

    20.0 Miles
    827 Calories
    0 Score
    Rides
    20.02 mi in 1:29:43

  • August 30, 2014

    7.6 Miles
    326 Calories
    0 Score
    Rides
    7.60 mi in 31:15

  • August 28, 2014

    7.2 Miles
    302 Calories
    0 Score
    Rides
    7.22 mi in 27:55

  • August 27, 2014

    10.7 Miles
    431 Calories
    0 Score
    Rides
    10.67 mi in 42:43

  • August 26, 2014

    7.4 Miles
    321 Calories
    0 Score
    Rides
    7.44 mi in 29:53
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.5 MPH
159 Watts
Campus Loop

8:59

2.0 Miles
13.5 MPH
92 Watts
Mini Mayhem

7:16

2.0 Miles
16.7 MPH
153 Watts
Lost Trail

12:16

2.9 Miles
14.3 MPH
113 Watts
Alpine Splash

16:21

2.9 Miles
10.8 MPH
99 Watts
Bent Spoke

19:54

4.0 Miles
11.9 MPH
90 Watts

Moderate

City Express

21:13

4.5 Miles
12.8 MPH
161 Watts
Dragon Fire

20:12

5.0 Miles
14.9 MPH
117 Watts
Billy Goat Falls

23:58

5.4 Miles
13.4 MPH
127 Watts
Broken Spoke

23:04

5.4 Miles
14.0 MPH
124 Watts
Moody Ambush

21:33

5.4 Miles
14.9 MPH
139 Watts
Ironhorse Rush

24:49

6.0 Miles
14.5 MPH
136 Watts
Quicksilver

23:59

6.3 Miles
15.8 MPH
141 Watts
Farmers Bluff

26:17

6.9 Miles
15.8 MPH
146 Watts
Stump Puller

28:27

6.9 Miles
14.6 MPH
126 Watts
Apple Grinder

30:55

7.0 Miles
13.5 MPH
110 Watts
Sunday Afternoon

29:56

7.0 Miles
13.9 MPH
118 Watts

Challenging

Ravens Roost

27:55

7.2 Miles
15.5 MPH
156 Watts
Stormy Hollow

29:53

7.4 Miles
14.9 MPH
155 Watts
Odyssey

28:29

7.6 Miles
16.0 MPH
180 Watts
Oh Mama

31:23

7.9 Miles
15.0 MPH
167 Watts
Rough Rider

31:44

8.4 Miles
15.8 MPH
145 Watts
Falcon Flight

31:25

8.4 Miles
16.0 MPH
146 Watts
Monkey Pass

37:05

9.5 Miles
15.4 MPH
147 Watts
Outlaw Rock

43:26

10.0 Miles
13.8 MPH
144 Watts
Drifters Peak

43:22

10.2 Miles
14.0 MPH
146 Watts

Extreme

Thunderball

42:43

10.7 Miles
15.0 MPH
144 Watts
Pyramid Mountain

53:45

13.5 Miles
15.1 MPH
134 Watts
Temple Ridge

47:16

13.5 Miles
17.2 MPH
181 Watts
Savage Revenge

1:29:43

20.0 Miles
13.4 MPH
129 Watts
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