GERARD SOLE
Centurion

All-time

Miles 134
Calories 5,668
Score 0
  • January 9, 2017

    6.3 Miles
    223 Calories
    0 Score
    Rides
    6.33 mi in 25:41
    Goal: 1 Completed Lap
  • August 26, 2016

    7.5 Miles
    294 Calories
    0 Score
    Rides
    7.54 mi in 30:55
    Goal: 1 Completed Lap
  • August 25, 2016

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 18:36
    Goal: 1 Completed Lap
  • August 19, 2016

    6.4 Miles
    238 Calories
    0 Score
    Rides
    6.43 mi in 31:24
    Goal: 1 Completed Lap
  • March 4, 2016

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 10:37
  • February 22, 2016

    7.9 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 32:12
  • November 16, 2015

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 14:00
  • September 18, 2015

    3.6 Miles
    140 Calories
    0 Score
    Rides
    3.63 mi in 15:14
  • September 17, 2015

    2.9 Miles
    142 Calories
    0 Score
    Rides
    2.93 mi in 10:40
  • September 15, 2015

    3.2 Miles
    121 Calories
    0 Score
    Rides
    3.20 mi in 14:43
Burn 5,000 Calories!
January 2017
Score 500K points for your chance to win $100.
August 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015
September 2015
Can you Survive the Expressopocalypse?!?
April 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:33

1.5 Miles
16.3 MPH
133 Watts
Lost Trail

10:37

2.9 Miles
16.6 MPH
154 Watts
Alpine Splash

10:40

2.9 Miles
16.6 MPH
197 Watts
Coastal Run

12:31

3.4 Miles
16.2 MPH
150 Watts

Moderate

City Express

20:13

4.5 Miles
13.7 MPH
178 Watts
Dragon Fire

15:49

5.0 Miles
19.1 MPH
204 Watts
Billy Goat Falls

19:19

5.4 Miles
16.7 MPH
193 Watts
Broken Spoke

18:16

5.4 Miles
17.7 MPH
200 Watts
Moody Ambush

21:18

5.4 Miles
15.3 MPH
143 Watts
Ironhorse Rush

22:33

6.0 Miles
16.1 MPH
168 Watts
Quicksilver

25:41

6.3 Miles
14.9 MPH
121 Watts

Challenging

Ravens Roost

29:01

7.2 Miles
15.0 MPH
141 Watts
Oh Mama

32:12

7.9 Miles
14.7 MPH
161 Watts

Extreme

Lost Valley

49:50

11.5 Miles
14.0 MPH
152 Watts