Henry Castro
Retro Fitness - St. Clair Shores
40-49
Henry Castro
Marathoner

All-time

Miles 40
Calories 1,423
Score 15,674

  • January 1, 2015

    1.4 Miles
    49 Calories
    0 Score
    Rides
    15,674 points

  • December 22, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 4:01

  • October 24, 2014

    2.5 Miles
    87 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.50 mi in 5:43

  • September 22, 2014

    3.0 Miles
    100 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    1.00 mi in 3:57
    1.00 mi in 3:52

  • September 21, 2014

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:40

  • September 19, 2014

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:49

  • September 17, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:43

  • August 12, 2014

    4.1 Miles
    126 Calories
    0 Score
    Rides
    1.02 mi in 4:29
    1.00 mi in 4:08
    2.03 mi in 8:49

  • August 9, 2014

    3.5 Miles
    109 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.02 mi in 4:34
    1.50 mi in 5:55

  • August 4, 2014

    7.4 Miles
    315 Calories
    0 Score
    Rides
    2.10 mi in 15:19
    2.36 mi in 10:19
    2.93 mi in 16:33
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.7 MPH
145 Watts
Rolling Thunder

4:01

1.0 Miles
15.2 MPH
132 Watts
Redwood Dash

5:40

1.5 Miles
15.7 MPH
128 Watts
Mini Mayhem

8:43

2.0 Miles
13.9 MPH
100 Watts
Rabbit Run

10:19

2.4 Miles
13.6 MPH
101 Watts
Lost Trail

13:43

2.9 Miles
12.7 MPH
92 Watts
Alpine Splash

16:33

2.9 Miles
10.6 MPH
95 Watts
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