Kelly Emm
Retro Fitness - Wall
40-49
Kelly Emm
Double Centurion

All-time

Miles 229
Calories 9,420
Score 0

  • March 16, 2020

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:31

  • March 11, 2020

    0.9 Miles
    35 Calories
    0 Score
    Rides
    0.91 mi in 3:37

  • March 9, 2020

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.61 mi in 2:36

  • March 7, 2020

    7.6 Miles
    335 Calories
    0 Score
    Rides
    7.60 mi in 33:46

  • March 4, 2020

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 21:22

  • March 2, 2020

    6.3 Miles
    244 Calories
    0 Score
    Rides
    6.33 mi in 24:14

  • March 1, 2020

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 23:16

  • February 29, 2020

    7.0 Miles
    278 Calories
    0 Score
    Rides
    6.98 mi in 30:00

  • February 26, 2020

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 17:03

  • February 24, 2020

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 19:56
Workout Wizard
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March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
16.1 MPH
133 Watts
Rolling Thunder

4:05

1.0 Miles
15.0 MPH
126 Watts
Redwood Dash

5:00

1.5 Miles
17.8 MPH
170 Watts
Mini Mayhem

7:31

2.0 Miles
16.1 MPH
140 Watts
Evening Bliss

10:18

2.4 Miles
13.7 MPH
115 Watts
Rabbit Run

8:23

2.4 Miles
16.7 MPH
160 Watts
Lost Trail

10:50

2.9 Miles
16.2 MPH
149 Watts
Alpine Splash

12:00

2.9 Miles
14.6 MPH
160 Watts
Bent Spoke

15:05

4.0 Miles
15.7 MPH
150 Watts
Fruitdale

15:17

4.4 Miles
17.3 MPH
157 Watts

Moderate

City Express

21:18

4.5 Miles
12.8 MPH
160 Watts
Dragon Fire

17:26

5.0 Miles
17.2 MPH
169 Watts
Billy Goat Falls

22:11

5.4 Miles
14.6 MPH
149 Watts
Broken Spoke

22:51

5.4 Miles
14.0 MPH
132 Watts
Moody Ambush

21:22

5.4 Miles
15.1 MPH
157 Watts
Ironhorse Rush

27:11

6.0 Miles
13.2 MPH
125 Watts
Quicksilver

24:14

6.3 Miles
15.6 MPH
144 Watts
Stump Puller

28:19

6.9 Miles
14.7 MPH
129 Watts
Sunday Afternoon

30:00

7.0 Miles
13.9 MPH
130 Watts

Challenging

Ravens Roost

27:30

7.2 Miles
15.8 MPH
157 Watts
Odyssey

33:46

7.6 Miles
13.5 MPH
141 Watts
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