Alexander Maal
Centurion

All-time

Miles 140
Calories 5,343
Score 0
  • June 17, 2015

    5.0 Miles
    205 Calories
    0 Score
    Rides
    5.00 mi in 16:47
  • February 26, 2015

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 15:59
  • February 24, 2015

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 11:54
  • February 13, 2015

    5.0 Miles
    204 Calories
    0 Score
    Rides
    5.00 mi in 16:51
  • February 12, 2015

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.01 mi in 23:12
  • February 7, 2015

    6.0 Miles
    217 Calories
    0 Score
    Rides
    6.01 mi in 22:45
  • October 10, 2014

    0.8 Miles
    33 Calories
    0 Score
    Rides
    0.75 mi in 2:22
  • September 28, 2014

    7.5 Miles
    277 Calories
    0 Score
    Rides
    7.52 mi in 27:04
  • September 27, 2014

    8.8 Miles
    339 Calories
    0 Score
    Rides
    4.42 mi in 15:22
    4.42 mi in 14:36
  • September 24, 2014

    4.4 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 14:56

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:46

1.0 Miles
15.8 MPH
156 Watts
Mini Mayhem

7:22

2.0 Miles
16.4 MPH
144 Watts
Evening Bliss

8:46

2.4 Miles
15.9 MPH
142 Watts
Lost Trail

11:44

2.9 Miles
14.9 MPH
131 Watts
Alpine Splash

12:30

2.9 Miles
14.0 MPH
140 Watts
Coastal Run

11:54

3.4 Miles
17.0 MPH
161 Watts
Bent Spoke

14:18

4.0 Miles
16.5 MPH
167 Watts
Fruitdale

14:36

4.4 Miles
18.1 MPH
175 Watts

Moderate

Dragon Fire

16:47

5.0 Miles
17.9 MPH
179 Watts
Broken Spoke

21:09

5.4 Miles
15.1 MPH
143 Watts
Ironhorse Rush

23:12

6.0 Miles
15.5 MPH
154 Watts
Quicksilver

23:52

6.3 Miles
15.9 MPH
140 Watts
Apple Grinder

26:52

7.0 Miles
15.5 MPH
144 Watts
Sunday Afternoon

27:04

7.0 Miles
15.4 MPH
143 Watts

Challenging

Rough Rider

32:02

8.4 Miles
15.7 MPH
139 Watts