Tom Northup
YMCA - Grand Island - Downtown
50-59
Tom Northup
Double Centurion

All-time

Miles 385
Calories 15,114
Score 0

  • November 12, 2018

    2.0 Miles
    68 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    1.02 mi in 4:12

  • December 14, 2017

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:32

  • April 7, 2016

    6.0 Miles
    245 Calories
    0 Score
    Rides
    6.01 mi in 23:06

  • March 29, 2016

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 20:47

  • March 20, 2016

    7.2 Miles
    298 Calories
    0 Score
    Rides
    7.22 mi in 27:54

  • March 12, 2016

    7.2 Miles
    297 Calories
    0 Score
    Rides
    7.22 mi in 27:19

  • March 9, 2016

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.22 mi in 27:24

  • March 5, 2016

    7.4 Miles
    312 Calories
    0 Score
    Rides
    7.44 mi in 29:17

  • February 29, 2016

    6.9 Miles
    254 Calories
    0 Score
    Rides
    6.91 mi in 26:36

  • February 22, 2016

    6.9 Miles
    265 Calories
    0 Score
    Rides
    6.91 mi in 25:13
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Summer Sprints 2014
Beat the heat...
August 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:54

1.0 Miles
15.6 MPH
128 Watts
Redwood Dash

5:12

1.5 Miles
17.1 MPH
148 Watts
Campus Loop

7:20

2.0 Miles
16.5 MPH
141 Watts
Mini Mayhem

7:29

2.0 Miles
16.1 MPH
135 Watts
Evening Bliss

8:54

2.4 Miles
15.7 MPH
135 Watts
Rabbit Run

9:18

2.4 Miles
15.0 MPH
122 Watts
Lost Trail

10:46

2.9 Miles
16.2 MPH
145 Watts
Alpine Splash

11:21

2.9 Miles
15.4 MPH
167 Watts
Coastal Run

12:58

3.4 Miles
15.6 MPH
130 Watts
Bent Spoke

15:19

4.0 Miles
15.5 MPH
144 Watts
Fruitdale

15:49

4.4 Miles
16.7 MPH
141 Watts

Moderate

City Express

21:44

4.5 Miles
12.6 MPH
157 Watts
Dragon Fire

19:30

5.0 Miles
15.4 MPH
124 Watts
Billy Goat Falls

23:00

5.4 Miles
14.0 MPH
135 Watts
Broken Spoke

19:38

5.4 Miles
16.3 MPH
166 Watts
Moody Ambush

20:15

5.4 Miles
15.9 MPH
157 Watts
Ironhorse Rush

23:06

6.0 Miles
15.5 MPH
153 Watts
Farmers Bluff

24:43

6.9 Miles
16.8 MPH
163 Watts
Stump Puller

25:59

6.9 Miles
15.9 MPH
148 Watts
Sunday Afternoon

25:55

7.0 Miles
16.1 MPH
158 Watts

Challenging

Ravens Roost

27:19

7.2 Miles
15.8 MPH
157 Watts
Stormy Hollow

29:17

7.4 Miles
15.2 MPH
153 Watts
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