Leo Lake
40-49
Leo Lake
Double Centurion Ghost Buster 3

All-time

Miles 282
Calories 11,237
Score 58,527
  • January 29, 2015

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 17:18
  • January 5, 2015

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 16:27
  • December 4, 2014

    3.9 Miles
    150 Calories
    0 Score
    Rides
    2.36 mi in 8:31
    1.50 mi in 5:03
  • November 26, 2014

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 18:31
  • November 19, 2014

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 17:38
  • November 6, 2014

    2.7 Miles
    116 Calories
    0 Score
    Rides
  • October 28, 2014

    6.0 Miles
    233 Calories
    0 Score
    Rides
    6.01 mi in 25:40
  • October 23, 2014

    13.5 Miles
    570 Calories
    0 Score
    Rides
    8.38 mi in 31:39
    4.53 mi in 22:41
    0.54 mi in 2:00
  • October 22, 2014

    9.9 Miles
    426 Calories
    0 Score
    Rides
    4.53 mi in 24:42
    2.03 mi in 8:06
    3.37 mi in 11:07
  • October 21, 2014

    7.4 Miles
    317 Calories
    0 Score
    Rides
    7.44 mi in 28:50

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

2:52

1.0 Miles
20.4 MPH
238 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
174 Watts
Redwood Dash

5:03

1.5 Miles
17.5 MPH
166 Watts
Campus Loop

6:25

2.0 Miles
18.8 MPH
202 Watts
Mini Mayhem

6:23

2.0 Miles
18.9 MPH
208 Watts
Evening Bliss

8:31

2.4 Miles
16.4 MPH
157 Watts
Rabbit Run

8:07

2.4 Miles
17.2 MPH
171 Watts
Lost Trail

10:15

2.9 Miles
17.0 MPH
168 Watts
Alpine Splash

11:44

2.9 Miles
14.9 MPH
161 Watts
Coastal Run

11:07

3.4 Miles
18.1 MPH
192 Watts
Bent Spoke

14:54

4.0 Miles
15.9 MPH
163 Watts
Fruitdale

14:48

4.4 Miles
17.9 MPH
171 Watts

Moderate

City Express

22:41

4.5 Miles
11.9 MPH
139 Watts
Dragon Fire

17:38

5.0 Miles
17.0 MPH
165 Watts
Billy Goat Falls

21:51

5.4 Miles
14.7 MPH
156 Watts
Broken Spoke

22:04

5.4 Miles
14.5 MPH
133 Watts
Moody Ambush

21:07

5.4 Miles
15.2 MPH
148 Watts
Ironhorse Rush

25:40

6.0 Miles
14.0 MPH
127 Watts
Quicksilver

22:50

6.3 Miles
16.6 MPH
159 Watts
Farmers Bluff

24:52

6.9 Miles
16.6 MPH
163 Watts
Sunday Afternoon

24:54

7.0 Miles
16.7 MPH
175 Watts

Challenging

Stormy Hollow

28:50

7.4 Miles
15.4 MPH
159 Watts
Rough Rider

31:39

8.4 Miles
15.8 MPH
146 Watts

Extreme

Gut Buster

52:44

11.0 Miles
12.4 MPH
123 Watts
Vindicator

53:55

12.2 Miles
13.5 MPH
128 Watts