Joe C.
YMCA - Delaware - Central
40-49
Joe C.
Double Centurion

All-time

Miles 248
Calories 10,261
Score 17,103

  • November 12, 2015

    6.0 Miles
    251 Calories
    0 Score
    Rides
    6.01 mi in 22:53

  • August 19, 2015

    7.6 Miles
    344 Calories
    0 Score
    Rides
    7.60 mi in 28:37

  • August 11, 2015

    7.0 Miles
    302 Calories
    0 Score
    Rides
    6.98 mi in 24:27

  • August 5, 2015

    7.2 Miles
    318 Calories
    0 Score
    Rides
    7.22 mi in 25:38

  • July 31, 2015

    7.4 Miles
    333 Calories
    0 Score
    Rides
    7.44 mi in 26:40

  • July 23, 2015

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.37 mi in 19:46

  • July 15, 2015

    7.0 Miles
    298 Calories
    0 Score
    Rides
    6.98 mi in 24:27

  • July 10, 2015

    7.4 Miles
    331 Calories
    0 Score
    Rides
    7.44 mi in 27:01

  • July 8, 2015

    7.4 Miles
    328 Calories
    0 Score
    Rides
    7.44 mi in 27:15

  • July 2, 2015

    7.0 Miles
    303 Calories
    0 Score
    Rides
    6.98 mi in 24:31
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:20

1.5 Miles
16.8 MPH
147 Watts
Mini Mayhem

8:55

2.0 Miles
14.5 MPH
115 Watts
Evening Bliss

9:51

2.4 Miles
14.3 MPH
111 Watts
Lost Trail

11:36

2.9 Miles
15.1 MPH
126 Watts
Bent Spoke

16:09

4.0 Miles
14.8 MPH
134 Watts

Moderate

City Express

18:57

4.5 Miles
14.5 MPH
187 Watts
Billy Goat Falls

19:46

5.4 Miles
16.3 MPH
180 Watts
Broken Spoke

19:38

5.4 Miles
16.3 MPH
168 Watts
Moody Ambush

20:33

5.4 Miles
15.7 MPH
154 Watts
Ironhorse Rush

22:53

6.0 Miles
15.7 MPH
159 Watts
Quicksilver

25:01

6.3 Miles
15.2 MPH
129 Watts
Farmers Bluff

25:22

6.9 Miles
16.4 MPH
156 Watts
Stump Puller

24:38

6.9 Miles
16.9 MPH
167 Watts
Apple Grinder

24:27

7.0 Miles
17.1 MPH
182 Watts
Sunday Afternoon

24:27

7.0 Miles
17.1 MPH
179 Watts

Challenging

Ravens Roost

25:38

7.2 Miles
16.9 MPH
183 Watts
Stormy Hollow

26:40

7.4 Miles
16.7 MPH
184 Watts
Odyssey

28:37

7.6 Miles
15.9 MPH
176 Watts
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