souhil abarkan
Keep Cool - St Etienne
20-29
souhil abarkan
Centurion

All-time

Miles 191
Calories 8,190
Score 0

  • February 4, 2015

    15.5 Miles
    738 Calories
    0 Score
    Rides
    7.87 mi in 30:28
    7.60 mi in 28:12

  • January 30, 2015

    13.3 Miles
    539 Calories
    0 Score
    Rides
    6.91 mi in 24:31
    6.36 mi in 26:38

  • January 28, 2015

    16.2 Miles
    700 Calories
    0 Score
    Rides
    5.43 mi in 19:52
    5.43 mi in 18:49
    5.37 mi in 21:30

  • January 27, 2015

    16.1 Miles
    693 Calories
    0 Score
    Rides
    7.44 mi in 27:06
    6.33 mi in 21:29
    2.36 mi in 8:31

  • January 25, 2015

    8.9 Miles
    396 Calories
    0 Score
    Rides
    6.91 mi in 22:44
    2.03 mi in 6:31

  • January 23, 2015

    9.0 Miles
    374 Calories
    0 Score
    Rides
    6.98 mi in 24:49
    2.03 mi in 7:12

  • January 22, 2015

    7.0 Miles
    305 Calories
    0 Score
    Rides
    2.03 mi in 6:28
    1.00 mi in 3:12
    4.01 mi in 13:19

  • January 18, 2015

    4.7 Miles
    187 Calories
    0 Score
    Rides
    4.74 mi in 16:53

  • December 30, 2014

    7.9 Miles
    315 Calories
    0 Score
    Rides
    2.36 mi in 7:54
    3.20 mi in 10:02
    2.33 mi in 8:34

  • December 16, 2014

    4.9 Miles
    218 Calories
    0 Score
    Rides
    4.92 mi in 19:21
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.8 MPH
188 Watts
Rolling Thunder

3:58

1.0 Miles
15.6 MPH
135 Watts
Redwood Dash

4:45

1.5 Miles
18.5 MPH
185 Watts
Campus Loop

6:28

2.0 Miles
18.8 MPH
200 Watts
Mini Mayhem

6:31

2.0 Miles
18.5 MPH
192 Watts
Evening Bliss

8:31

2.4 Miles
16.5 MPH
152 Watts
Rabbit Run

7:54

2.4 Miles
17.8 MPH
181 Watts
Lost Trail

9:38

2.9 Miles
18.1 MPH
188 Watts
Alpine Splash

10:00

2.9 Miles
17.5 MPH
218 Watts
Coastal Run

10:56

3.4 Miles
18.4 MPH
198 Watts
Bent Spoke

13:19

4.0 Miles
17.8 MPH
199 Watts
Fruitdale

14:06

4.4 Miles
18.8 MPH
193 Watts

Moderate

City Express

20:39

4.5 Miles
13.1 MPH
173 Watts
Dragon Fire

16:38

5.0 Miles
18.0 MPH
184 Watts
Billy Goat Falls

21:30

5.4 Miles
14.9 MPH
157 Watts
Broken Spoke

18:49

5.4 Miles
17.0 MPH
188 Watts
Moody Ambush

19:52

5.4 Miles
16.1 MPH
166 Watts
Ironhorse Rush

23:42

6.0 Miles
15.1 MPH
149 Watts
Quicksilver

21:29

6.3 Miles
17.7 MPH
181 Watts
Farmers Bluff

24:31

6.9 Miles
16.9 MPH
168 Watts
Stump Puller

22:44

6.9 Miles
18.3 MPH
203 Watts
Apple Grinder

24:37

7.0 Miles
17.0 MPH
182 Watts
Sunday Afternoon

24:49

7.0 Miles
16.8 MPH
175 Watts

Challenging

Stormy Hollow

27:06

7.4 Miles
16.5 MPH
184 Watts
Odyssey

28:12

7.6 Miles
16.2 MPH
188 Watts
Wicked Workout

30:28

7.9 Miles
15.4 MPH
182 Watts
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