Mandy Minnella
YMCA - River Valley Regional - Williamsport
30-39
Mandy Minnella
Double Centurion Animal Adventure Ride of the Week: 7

All-time

Miles 287
Calories 9,686
Score 2,711,079

  • September 26, 2019

    2.4 Miles
    81 Calories
    0 Score
    Rides
    78,181 points
    8,662 points

  • February 19, 2019

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 5:04

  • February 14, 2019

    2.0 Miles
    60 Calories
    0 Score
    Rides
    1.02 mi in 5:09
    1.00 mi in 4:51

  • February 7, 2019

    3.0 Miles
    92 Calories
    0 Score
    Rides
    1.50 mi in 6:59
    1.50 mi in 7:04

  • February 27, 2017

    12.2 Miles
    368 Calories
    0 Score
    Rides
    8.00 mi in 43:41
    0.34 mi in 3:04
    1.50 mi in 7:24
    2.36 mi in 11:17

  • February 23, 2017

    3.5 Miles
    101 Calories
    0 Score
    Rides
    2.04 mi in 12:24
    1.50 mi in 9:26

  • February 17, 2017

    4.1 Miles
    132 Calories
    0 Score
    Rides
    1.00 mi in 5:43
    3.10 mi in 16:46

  • February 16, 2017

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:26

  • February 14, 2017

    10.0 Miles
    310 Calories
    0 Score
    Rides
    7.03 mi in 35:12
    3.00 mi in 16:25

  • February 10, 2017

    7.0 Miles
    210 Calories
    0 Score
    Rides
    4.64 mi in 22:38
    2.36 mi in 11:45
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Summer Sprints
Beat the heat...
August 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Master of Speed
Master of Speed
Master of Power
Master of Power
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:55

1.0 Miles
15.8 MPH
126 Watts
Rolling Thunder

4:12

1.0 Miles
14.8 MPH
126 Watts
Redwood Dash

6:20

1.5 Miles
14.7 MPH
114 Watts
Campus Loop

10:26

2.0 Miles
11.8 MPH
69 Watts
Mini Mayhem

9:48

2.0 Miles
12.9 MPH
86 Watts
Evening Bliss

9:29

2.4 Miles
15.3 MPH
138 Watts
Rabbit Run

10:14

2.4 Miles
13.9 MPH
105 Watts
Lost Trail

12:55

2.9 Miles
13.8 MPH
105 Watts
Alpine Splash

14:34

2.9 Miles
12.2 MPH
119 Watts
Coastal Run

14:07

3.4 Miles
14.6 MPH
114 Watts
Bent Spoke

20:52

4.0 Miles
11.6 MPH
85 Watts
Fruitdale

18:35

4.4 Miles
14.3 MPH
100 Watts

Moderate

Dragon Fire

20:18

5.0 Miles
14.8 MPH
114 Watts
Billy Goat Falls

30:44

5.4 Miles
10.8 MPH
91 Watts
Broken Spoke

27:40

5.4 Miles
11.8 MPH
96 Watts
Moody Ambush

32:02

5.4 Miles
10.3 MPH
76 Watts
Quicksilver

29:23

6.3 Miles
13.2 MPH
102 Watts
Farmers Bluff

28:29

6.9 Miles
14.5 MPH
119 Watts
Sunday Afternoon

30:21

7.0 Miles
13.7 MPH
113 Watts

Challenging

Stormy Hollow

51:57

7.4 Miles
8.8 MPH
72 Watts
Rough Rider

38:04

8.4 Miles
13.2 MPH
98 Watts

Extreme

Gut Buster

51:43

11.0 Miles
12.7 MPH
124 Watts
Vindicator

56:38

12.2 Miles
12.9 MPH
116 Watts
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