John Oster
YMCA - Greater Rochester - Westside
30-39
John Oster
Double Centurion

All-time

Miles 352
Calories 14,665
Score 1,235

  • July 18, 2019

    3.7 Miles
    130 Calories
    0 Score
    Rides
    0.40 mi in 1:27
    3.30 mi in 14:04

  • April 22, 2017

    8.4 Miles
    332 Calories
    0 Score
    Rides
    3.37 mi in 12:00
    5.00 mi in 15:57

  • April 21, 2017

    16.2 Miles
    693 Calories
    0 Score
    Rides
    16.24 mi in 1:13:59

  • April 20, 2017

    9.4 Miles
    349 Calories
    0 Score
    Rides
    4.42 mi in 17:22
    5.00 mi in 17:01

  • April 18, 2017

    9.5 Miles
    375 Calories
    0 Score
    Rides
    9.54 mi in 36:24

  • March 29, 2017

    7.3 Miles
    291 Calories
    0 Score
    Rides
    6.91 mi in 23:56
    0.40 mi in 2:58

  • March 1, 2017

    8.4 Miles
    340 Calories
    0 Score
    Rides
    8.38 mi in 29:37

  • February 28, 2017

    10.2 Miles
    467 Calories
    0 Score
    Rides
    10.16 mi in 40:25

  • February 24, 2017

    11.4 Miles
    518 Calories
    0 Score
    Rides
    11.03 mi in 44:08
    0.39 mi in 2:40

  • February 17, 2017

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 25:36
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.2 MPH
212 Watts
Rolling Thunder

3:00

1.0 Miles
20.3 MPH
258 Watts
Redwood Dash

4:51

1.5 Miles
18.5 MPH
194 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
192 Watts
Mini Mayhem

7:03

2.0 Miles
17.2 MPH
156 Watts
Evening Bliss

7:37

2.4 Miles
18.4 MPH
191 Watts
Rabbit Run

8:14

2.4 Miles
17.1 MPH
180 Watts
Lost Trail

9:41

2.9 Miles
18.0 MPH
183 Watts
Alpine Splash

12:16

2.9 Miles
14.3 MPH
173 Watts
Coastal Run

11:03

3.4 Miles
18.3 MPH
185 Watts
Bent Spoke

15:02

4.0 Miles
15.7 MPH
159 Watts
Fruitdale

14:53

4.4 Miles
17.8 MPH
187 Watts

Moderate

Dragon Fire

15:57

5.0 Miles
18.8 MPH
188 Watts
Billy Goat Falls

21:16

5.4 Miles
15.2 MPH
182 Watts
Broken Spoke

21:29

5.4 Miles
15.0 MPH
162 Watts
Moody Ambush

20:59

5.4 Miles
15.4 MPH
171 Watts
Quicksilver

23:08

6.3 Miles
16.4 MPH
153 Watts
Farmers Bluff

24:36

6.9 Miles
16.9 MPH
187 Watts
Stump Puller

23:56

6.9 Miles
17.3 MPH
172 Watts

Challenging

Ravens Roost

29:11

7.2 Miles
14.8 MPH
138 Watts
Odyssey

31:54

7.6 Miles
14.3 MPH
150 Watts
Wicked Workout

38:13

7.9 Miles
12.3 MPH
128 Watts
Rough Rider

30:01

8.4 Miles
16.7 MPH
179 Watts
Falcon Flight

29:37

8.4 Miles
17.0 MPH
167 Watts
Monkey Pass

36:24

9.5 Miles
15.8 MPH
147 Watts
Drifters Peak

40:25

10.2 Miles
15.0 MPH
168 Watts

Extreme

Thunderball

42:46

10.7 Miles
15.0 MPH
162 Watts
Gut Buster

44:08

11.0 Miles
14.9 MPH
168 Watts
Vindicator

49:47

12.2 Miles
14.7 MPH
161 Watts
Temple Ridge

47:49

13.5 Miles
17.0 MPH
194 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default