Jenny Allar
Retreat at Flatirons
30-39
Jenny Allar
Centurion

All-time

Miles 151
Calories 6,106
Score 162,914

  • February 21, 2015

    6.9 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 25:57

  • February 16, 2015

    7.0 Miles
    276 Calories
    0 Score
    Rides
    6.98 mi in 28:19

  • November 22, 2014

    7.0 Miles
    278 Calories
    0 Score
    Rides
    6.98 mi in 27:46

  • November 17, 2014

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 21:45

  • November 3, 2014

    7.9 Miles
    357 Calories
    0 Score
    Rides
    7.87 mi in 35:42

  • October 28, 2014

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 20:57

  • October 20, 2014

    10.2 Miles
    451 Calories
    0 Score
    Rides
    10.16 mi in 46:41

  • October 17, 2014

    8.2 Miles
    371 Calories
    0 Score
    Rides
    7.87 mi in 35:19
    0.36 mi in 2:38

  • October 13, 2014

    10.7 Miles
    435 Calories
    0 Score
    Rides
    10.67 mi in 44:32

  • October 9, 2014

    7.6 Miles
    284 Calories
    0 Score
    Rides
    144,601 points

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.4 MPH
140 Watts
Rolling Thunder

3:16

1.0 Miles
18.8 MPH
205 Watts
Redwood Dash

5:43

1.5 Miles
15.6 MPH
122 Watts
Campus Loop

7:41

2.0 Miles
15.8 MPH
134 Watts
Mini Mayhem

8:57

2.0 Miles
13.6 MPH
96 Watts
Evening Bliss

8:41

2.4 Miles
16.2 MPH
151 Watts
Rabbit Run

8:36

2.4 Miles
16.3 MPH
151 Watts
Lost Trail

11:27

2.9 Miles
15.3 MPH
134 Watts
Alpine Splash

13:19

2.9 Miles
13.2 MPH
134 Watts
Coastal Run

12:43

3.4 Miles
15.9 MPH
145 Watts
Bent Spoke

15:17

4.0 Miles
15.5 MPH
153 Watts
Fruitdale

16:33

4.4 Miles
16.0 MPH
131 Watts

Moderate

City Express

23:11

4.5 Miles
11.8 MPH
143 Watts
Dragon Fire

19:05

5.0 Miles
15.7 MPH
134 Watts
Billy Goat Falls

23:39

5.4 Miles
13.6 MPH
134 Watts
Broken Spoke

20:57

5.4 Miles
15.3 MPH
154 Watts
Moody Ambush

21:45

5.4 Miles
14.7 MPH
143 Watts
Quicksilver

23:45

6.3 Miles
16.0 MPH
147 Watts
Farmers Bluff

25:57

6.9 Miles
16.0 MPH
152 Watts
Apple Grinder

27:46

7.0 Miles
15.1 MPH
143 Watts

Challenging

Wicked Workout

35:42

7.9 Miles
13.2 MPH
143 Watts
Oh Mama

35:19

7.9 Miles
13.3 MPH
143 Watts
Rough Rider

32:18

8.4 Miles
15.6 MPH
142 Watts
Falcon Flight

32:19

8.4 Miles
15.5 MPH
141 Watts
Drifters Peak

46:41

10.2 Miles
13.0 MPH
137 Watts

Extreme

Thunderball

44:32

10.7 Miles
14.4 MPH
139 Watts
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