Josh Vaden
YMCA - Greater Richmond - Powhatan
20-29
Josh Vaden
Double Centurion Animal Adventure Top 100 Ghost Buster

All-time

Miles 290
Calories 11,457
Score 1,553,953

  • October 17, 2015

    19.2 Miles
    782 Calories
    0 Score
    Rides
    4.53 mi in 27:39
    4.01 mi in 16:45
    5.43 mi in 24:18
    2.91 mi in 11:44
    2.36 mi in 9:04

  • October 16, 2015

    10.8 Miles
    400 Calories
    0 Score
    Rides
    5.43 mi in 24:36
    2.36 mi in 9:58
    2.03 mi in 8:16
    1.00 mi in 4:00

  • October 15, 2015

    5.6 Miles
    195 Calories
    0 Score
    Rides
    1.50 mi in 5:58
    2.03 mi in 8:54
    1.02 mi in 3:45
    1.00 mi in 4:02

  • July 22, 2015

    50.3 Miles
    2,117 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    2.93 mi in 13:54
    2.36 mi in 9:27
    4.01 mi in 16:53
    3.37 mi in 13:48
    1.50 mi in 6:03
    2.91 mi in 12:01
    2.03 mi in 8:25
    2.36 mi in 10:06
    4.53 mi in 27:47
    6.01 mi in 26:17
    4.42 mi in 15:58
    5.00 mi in 19:29
    7.87 mi in 40:24

  • July 21, 2015

    47.0 Miles
    2,003 Calories
    0 Score
    Rides
    5.43 mi in 24:42
    6.33 mi in 26:44
    7.44 mi in 35:35
    9.54 mi in 41:22
    18.30 mi in 1:33:29

  • July 20, 2015

    18.3 Miles
    805 Calories
    0 Score
    Rides
    7.60 mi in 37:16
    10.67 mi in 47:40

  • January 28, 2015

    16.3 Miles
    497 Calories
    0 Score
    Rides
    0.66 mi in 2:42
    8.38 mi in 38:59
    1.50 mi in 8:09
    0.85 mi in 5:13
    3.54 mi in 19:54
    0.41 mi in 5:03
    1.00 mi in 7:39

  • January 27, 2015

    5.7 Miles
    273 Calories
    0 Score
    Rides
    5.66 mi in 26:53

  • January 26, 2015

    84.7 Miles
    3,016 Calories
    0 Score
    Rides
    4.42 mi in 23:41
    4.42 mi in 19:24
    0.38 mi in 2:19
    3.37 mi in 17:33
    2.91 mi in 15:21
    0.89 mi in 5:57
    6.01 mi in 28:32
    2.91 mi in 17:25
    4.51 mi in 17:17
    1.09 mi in 5:10
    2.03 mi in 13:37
    13.26 mi in 56:13
    1.00 mi in 6:18
    2.91 mi in 17:05
    8.38 mi in 37:04
    8.03 mi in 38:41
    2.36 mi in 16:35
    11.62 mi in 52:27
    4.22 mi in 17:48

  • January 23, 2015

    22.9 Miles
    989 Calories
    0 Score
    Rides
    406,218 points
    14.44 mi in 1:03:14
    7.22 mi in 29:56
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Summer Sprints 2014
Beat the heat...
August 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Tour d'Expresso 2015
Tour d'Expresso 2015
Titan 5000 II
Titan 5000 II
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:42

1.0 Miles
16.5 MPH
155 Watts
Rolling Thunder

3:45

1.0 Miles
16.2 MPH
157 Watts
Redwood Dash

5:58

1.5 Miles
15.1 MPH
126 Watts
Campus Loop

8:16

2.0 Miles
14.8 MPH
122 Watts
Mini Mayhem

8:54

2.0 Miles
13.8 MPH
105 Watts
Evening Bliss

9:58

2.4 Miles
14.1 MPH
118 Watts
Rabbit Run

9:04

2.4 Miles
15.4 MPH
137 Watts
Lost Trail

11:44

2.9 Miles
14.9 MPH
126 Watts
Alpine Splash

13:54

2.9 Miles
12.7 MPH
141 Watts
Coastal Run

13:48

3.4 Miles
14.7 MPH
140 Watts
Bent Spoke

16:45

4.0 Miles
14.2 MPH
134 Watts
Fruitdale

15:58

4.4 Miles
16.6 MPH
164 Watts

Moderate

City Express

27:39

4.5 Miles
9.8 MPH
117 Watts
Dragon Fire

19:29

5.0 Miles
15.5 MPH
148 Watts
Billy Goat Falls

24:50

5.4 Miles
13.5 MPH
150 Watts
Broken Spoke

24:18

5.4 Miles
13.3 MPH
111 Watts
Ironhorse Rush

26:17

6.0 Miles
13.8 MPH
144 Watts
Quicksilver

26:44

6.3 Miles
14.3 MPH
126 Watts

Challenging

Ravens Roost

29:56

7.2 Miles
14.4 MPH
155 Watts
Stormy Hollow

35:35

7.4 Miles
12.6 MPH
122 Watts
Odyssey

37:16

7.6 Miles
12.3 MPH
129 Watts
Oh Mama

40:24

7.9 Miles
11.7 MPH
108 Watts
Falcon Flight

37:04

8.4 Miles
13.6 MPH
118 Watts
Monkey Pass

41:22

9.5 Miles
13.9 MPH
137 Watts

Extreme

Thunderball

47:40

10.7 Miles
13.5 MPH
137 Watts
Ascension

1:33:29

18.3 Miles
11.7 MPH
127 Watts
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