Irene Girgente
YMCA - Greater Richmond - Powhatan
20-29
Irene Girgente
Double Centurion Animal Adventure Top 100 Ghost Buster

All-time

Miles 290
Calories 11,309
Score 1,119,447

  • October 18, 2016

    22.5 Miles
    894 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    3.37 mi in 14:41
    2.93 mi in 12:56
    2.91 mi in 13:09
    2.36 mi in 10:16
    2.36 mi in 10:06
    2.03 mi in 6:24
    1.50 mi in 6:31
    1.02 mi in 4:01
    1.00 mi in 4:05
    2.03 mi in 7:36

  • October 20, 2015

    3.2 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 12:59
    0.27 mi in 1:03

  • October 19, 2015

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 13:51

  • October 18, 2015

    4.4 Miles
    147 Calories
    0 Score
    Rides
    2.36 mi in 10:08
    1.02 mi in 4:02
    1.00 mi in 4:03

  • July 31, 2015

    25.2 Miles
    1,070 Calories
    0 Score
    Rides
    6.33 mi in 26:04
    7.60 mi in 35:08
    3.37 mi in 17:03
    7.87 mi in 36:24

  • July 30, 2015

    31.6 Miles
    1,277 Calories
    0 Score
    Rides
    4.53 mi in 25:06
    2.36 mi in 11:25
    2.91 mi in 13:56
    2.03 mi in 8:35
    18.30 mi in 1:27:41
    1.50 mi in 6:35

  • July 29, 2015

    30.5 Miles
    1,200 Calories
    0 Score
    Rides
    10.67 mi in 43:07
    1.02 mi in 4:04
    4.01 mi in 19:42
    7.44 mi in 39:17
    4.42 mi in 19:02
    2.93 mi in 13:05

  • July 27, 2015

    28.3 Miles
    1,043 Calories
    0 Score
    Rides
    9.54 mi in 36:18
    2.36 mi in 10:36
    5.43 mi in 27:34
    5.00 mi in 20:48
    6.01 mi in 30:28

  • January 30, 2015

    4.1 Miles
    133 Calories
    0 Score
    Rides
    18,263 points
    75,234 points

  • January 26, 2015

    61.5 Miles
    2,462 Calories
    0 Score
    Rides
    8.38 mi in 39:14
    1.62 mi in 10:59
    3.62 mi in 34:20
    5.54 mi in 26:46
    1.00 mi in 5:13
    3.00 mi in 16:47
    5.00 mi in 27:46
    21.02 mi in 1:42:06
    1.50 mi in 8:48
    10.81 mi in 46:41
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Tour d'Expresso 2015
Tour d'Expresso 2015
Titan 5000 II
Titan 5000 II
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:29

1.0 Miles
17.1 MPH
188 Watts
Rolling Thunder

4:01

1.0 Miles
15.1 MPH
138 Watts
Redwood Dash

6:31

1.5 Miles
13.4 MPH
98 Watts
Campus Loop

6:24

2.0 Miles
18.9 MPH
226 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
151 Watts
Evening Bliss

10:16

2.4 Miles
13.5 MPH
119 Watts
Rabbit Run

10:06

2.4 Miles
13.7 MPH
118 Watts
Lost Trail

13:09

2.9 Miles
13.3 MPH
112 Watts
Alpine Splash

12:56

2.9 Miles
13.5 MPH
167 Watts
Coastal Run

14:41

3.4 Miles
13.9 MPH
120 Watts
Bent Spoke

19:42

4.0 Miles
12.2 MPH
107 Watts
Fruitdale

17:19

4.4 Miles
15.6 MPH
139 Watts

Moderate

City Express

25:06

4.5 Miles
10.9 MPH
145 Watts
Dragon Fire

20:18

5.0 Miles
14.8 MPH
125 Watts
Broken Spoke

27:34

5.4 Miles
11.8 MPH
90 Watts
Ironhorse Rush

30:28

6.0 Miles
11.9 MPH
93 Watts
Quicksilver

26:04

6.3 Miles
14.6 MPH
122 Watts

Challenging

Stormy Hollow

39:17

7.4 Miles
11.4 MPH
103 Watts
Odyssey

35:08

7.6 Miles
13.0 MPH
144 Watts
Oh Mama

36:24

7.9 Miles
13.0 MPH
152 Watts
Falcon Flight

39:14

8.4 Miles
12.9 MPH
107 Watts
Monkey Pass

36:18

9.5 Miles
15.8 MPH
146 Watts

Extreme

Thunderball

43:07

10.7 Miles
14.9 MPH
140 Watts
Ascension

1:27:41

18.3 Miles
12.5 MPH
117 Watts
Savage Revenge

1:35:21

20.0 Miles
13.3 MPH
150 Watts
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