Alison Cowley
40-49
Alison  Cowley
Double Marathoner

All-time

Miles 89
Calories 3,252
Score 171,103
  • June 26, 2015

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 31:02
  • June 23, 2015

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:34
  • June 5, 2015

    6.0 Miles
    219 Calories
    0 Score
    Rides
    6.01 mi in 31:22
  • May 28, 2015

    6.9 Miles
    219 Calories
    0 Score
    Rides
    6.91 mi in 35:21
  • May 26, 2015

    9.3 Miles
    289 Calories
    0 Score
    Rides
    9.25 mi in 47:38
  • May 20, 2015

    10.9 Miles
    390 Calories
    0 Score
    Rides
    10.86 mi in 1:04:03
  • May 7, 2015

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:50
  • May 5, 2015

    4.3 Miles
    136 Calories
    0 Score
    Rides
    4.32 mi in 20:59
  • April 28, 2015

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 16:28
  • April 23, 2015

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.35 mi in 37:15
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:16

1.0 Miles
13.8 MPH
106 Watts
Rolling Thunder

5:33

1.0 Miles
11.0 MPH
106 Watts
Redwood Dash

6:24

1.5 Miles
14.0 MPH
96 Watts
Mini Mayhem

9:08

2.0 Miles
13.3 MPH
98 Watts
Evening Bliss

10:50

2.4 Miles
12.9 MPH
91 Watts
Alpine Splash

16:28

2.9 Miles
10.7 MPH
92 Watts

Moderate

City Express

31:02

4.5 Miles
8.8 MPH
99 Watts
Dragon Fire

23:57

5.0 Miles
12.5 MPH
86 Watts
Moody Ambush

30:12

5.4 Miles
10.7 MPH
86 Watts
Ironhorse Rush

31:22

6.0 Miles
11.5 MPH
92 Watts
Stump Puller

35:21

6.9 Miles
11.8 MPH
79 Watts