Lilah Buchanan
20-29
Lilah Buchanan
Double Marathoner

All-time

Miles 81
Calories 3,804
Score 0
  • October 20, 2015

    4.0 Miles
    211 Calories
    0 Score
    Rides
    3.97 mi in 23:17
  • April 27, 2015

    7.5 Miles
    297 Calories
    0 Score
    Rides
    7.55 mi in 31:41
  • April 20, 2015

    4.5 Miles
    256 Calories
    0 Score
    Rides
    4.53 mi in 22:22
  • October 10, 2014

    2.6 Miles
    103 Calories
    0 Score
    Rides
    2.58 mi in 11:17
  • October 8, 2014

    7.6 Miles
    355 Calories
    0 Score
    Rides
    7.60 mi in 33:13
  • September 6, 2014

    2.4 Miles
    117 Calories
    0 Score
    Rides
    2.42 mi in 12:13
  • September 2, 2014

    7.9 Miles
    381 Calories
    0 Score
    Rides
    7.87 mi in 35:00
  • August 29, 2014

    8.2 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    7.22 mi in 28:25
  • August 20, 2014

    8.4 Miles
    342 Calories
    0 Score
    Rides
    8.38 mi in 33:22
  • August 18, 2014

    4.5 Miles
    255 Calories
    0 Score
    Rides
    4.53 mi in 23:48
You ain't afraid of your ghost!
October 2015
Can you Survive the Expressopocalypse?!?
April 2015
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.6 MPH
131 Watts

Moderate

City Express

22:22

4.5 Miles
12.2 MPH
167 Watts
Farmers Bluff

28:54

6.9 Miles
14.6 MPH
133 Watts

Challenging

Ravens Roost

28:25

7.2 Miles
15.2 MPH
168 Watts
Stormy Hollow

30:32

7.4 Miles
14.6 MPH
163 Watts
Odyssey

33:13

7.6 Miles
13.8 MPH
154 Watts
Wicked Workout

35:43

7.9 Miles
13.2 MPH
156 Watts
Oh Mama

35:00

7.9 Miles
13.5 MPH
157 Watts
Rough Rider

33:22

8.4 Miles
15.1 MPH
146 Watts
Falcon Flight

30:56

8.4 Miles
16.3 MPH
170 Watts