G. Deloge

Guillaume Deloge

40-49

All-time

Miles	187
Calories	7,715
Score	0

Guillaume Deloge

UP2YOU - Ferney Voltaire

40-49

June 3, 2015

5.4 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:11

1

23:11

5.43

14.1

204

123

121
February 26, 2015

10.2 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:40

1

47:40

10.16

12.8

439

129

112
February 11, 2015

8.7 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.65 mi in 36:15

1.03

36:15

8.650001

14.3

312

119

121
January 30, 2015

10.0 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 43:31

1

43:31

10.01

13.8

460

152

126
January 16, 2015

7.9 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 36:56

1

36:56

7.87

12.8

350

134

112
December 2, 2014

6.0 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:34

1

16:34

4.01

14.5

156

133

111

Campus Loop

2.03 mi in 8:06

1

8:06

2.03

15.0

71

123

105
December 1, 2014

3.5 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:31

1

5:31

1.5

16.3

51

133

119

Mini Mayhem

2.03 mi in 7:50

1

7:50

2.03

15.5

70

126

114
November 27, 2014

7.0 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

40

185

126

Dragon Fire

5.00 mi in 17:55

1

17:55

5

16.7

197

159

123

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

32

114

102
November 25, 2014

5.0 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:19

1

18:19

5

16.4

194

153

126
November 19, 2014

7.4 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:32

1

34:32

7.44

12.9

305

123

107

Tiki Titan

Light a torch and burn some Calories.

June 2015

View Results

Titan 5000 II

Burn 5000 Calories and become immortal.

January 2015

View Results

ExpressAlps

Climb the snowy peaks of Expresso.

December 2014

View Results

Dragon Fit Master Series

Unleash your Expresso Warrior.

November 2014

View Results

Ghost Buster 3

Who you gonna call?

October 2014

View Results

Vuelta a Expresso

Ride around Expresspaña.

September 2014

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:13

1.0
Miles

18.3
MPH

185
Watts

Expresso Speedway

3:13

1.0 Miles
18.3 MPH
185 Watts

Rolling Thunder

4:03

1.0
Miles

15.1
MPH

126
Watts

Rolling Thunder

4:03

1.0 Miles
15.1 MPH
126 Watts

Redwood Dash

5:31

1.5
Miles

16.1
MPH

133
Watts

Redwood Dash

5:31

1.5 Miles
16.1 MPH
133 Watts

Campus Loop

8:06

2.0
Miles

15.0
MPH

123
Watts

Campus Loop

8:06

2.0 Miles
15.0 MPH
123 Watts

Mini Mayhem

7:50

2.0
Miles

15.4
MPH

126
Watts

Mini Mayhem

7:50

2.0 Miles
15.4 MPH
126 Watts

Lost Trail

11:28

2.9
Miles

15.3
MPH

131
Watts

Lost Trail

11:28

2.9 Miles
15.3 MPH
131 Watts

Bent Spoke

16:34

4.0
Miles

14.3
MPH

133
Watts

Bent Spoke

16:34

4.0 Miles
14.3 MPH
133 Watts

Fruitdale

15:58

4.4
Miles

16.6
MPH

144
Watts

Fruitdale

15:58

4.4 Miles
16.6 MPH
144 Watts

Moderate

Dragon Fire

17:55

5.0
Miles

16.7
MPH

159
Watts

Dragon Fire

17:55

5.0 Miles
16.7 MPH
159 Watts

Billy Goat Falls

23:01

5.4
Miles

14.1
MPH

147
Watts

Billy Goat Falls

23:01

5.4 Miles
14.1 MPH
147 Watts

Moody Ambush

23:11

5.4
Miles

13.9
MPH

123
Watts

Moody Ambush

23:11

5.4 Miles
13.9 MPH
123 Watts

Farmers Bluff

26:49

6.9
Miles

15.5
MPH

141
Watts

Farmers Bluff

26:49

6.9 Miles
15.5 MPH
141 Watts

Apple Grinder

27:31

7.0
Miles

15.3
MPH

148
Watts

Apple Grinder

27:31

7.0 Miles
15.3 MPH
148 Watts

Sunday Afternoon

26:31

7.0
Miles

15.8
MPH

156
Watts

Sunday Afternoon

26:31

7.0 Miles
15.8 MPH
156 Watts

Challenging

Stormy Hollow

34:32

7.4
Miles

12.9
MPH

123
Watts

Stormy Hollow

34:32

7.4 Miles
12.9 MPH
123 Watts

Odyssey

33:46

7.6
Miles

13.6
MPH

139
Watts

Odyssey

33:46

7.6 Miles
13.6 MPH
139 Watts

Wicked Workout

34:14

7.9
Miles

13.8
MPH

152
Watts

Wicked Workout

34:14

7.9 Miles
13.8 MPH
152 Watts

Oh Mama

34:21

7.9
Miles

13.7
MPH

145
Watts

Oh Mama

34:21

7.9 Miles
13.7 MPH
145 Watts

Falcon Flight

33:55

8.4
Miles

14.8
MPH

127
Watts

Falcon Flight

33:55

8.4 Miles
14.8 MPH
127 Watts

Monkey Pass

37:02

9.5
Miles

15.7
MPH

153
Watts

Monkey Pass

37:02

9.5 Miles
15.7 MPH
153 Watts

Outlaw Rock

43:31

10.0
Miles

13.8
MPH

152
Watts

Outlaw Rock

43:31

10.0 Miles
13.8 MPH
152 Watts

Drifters Peak

47:40

10.2
Miles

12.8
MPH

129
Watts

Drifters Peak

47:40

10.2 Miles
12.8 MPH
129 Watts

All-time

June 3, 2015

5.4 Miles

204 Calories

0 Score

February 26, 2015

10.2 Miles

439 Calories

0 Score

February 11, 2015

8.7 Miles

312 Calories

0 Score

January 30, 2015

10.0 Miles

460 Calories

0 Score

January 16, 2015

7.9 Miles

350 Calories

0 Score

December 2, 2014

6.0 Miles

227 Calories

0 Score

December 1, 2014

3.5 Miles

122 Calories

0 Score

November 27, 2014

7.0 Miles

269 Calories

0 Score

November 25, 2014

5.0 Miles

194 Calories

0 Score

November 19, 2014

7.4 Miles

305 Calories

0 Score

Road

Basic

3:13

4:03

5:31

8:06

7:50

11:28

16:34

15:58

Moderate

17:55

23:01

23:11

26:49

27:31

26:31

Challenging

34:32

33:46

34:14

34:21

33:55

37:02

43:31

47:40

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain