Fred Schwallenberg’
50-59
Fred Schwallenberg’
Marathoner

Year-to-date

Miles 9
Calories 284
Score 0

All-time

Miles 39
Calories 1,292
Score 0

Monthly Activity

  • February 29, 2024

    1.0 Miles
    22 Calories
    0 Score
    Rides
    1.00 mi in 6:04
  • February 23, 2024

    1.0 Miles
    23 Calories
    0 Score
    Rides
    1.00 mi in 6:17
  • February 22, 2024

    1.0 Miles
    23 Calories
    0 Score
    Rides
    1.00 mi in 6:29
  • February 16, 2024

    3.0 Miles
    105 Calories
    0 Score
    Rides
    1.04 mi in 12:01
    1.00 mi in 7:16
    1.00 mi in 4:34
  • February 6, 2024

    0.5 Miles
    16 Calories
    0 Score
    Rides
    0.49 mi in 4:44
  • February 5, 2024

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 5:35
  • January 25, 2024

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.28 mi in 2:20
  • February 14, 2023

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 5:13
  • February 7, 2023

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 6:21
  • April 26, 2021

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 15:57
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
Ride 5 hours for your chance to win $100
August 2021
Ride to raise money and awareness for your Y!
April 2021
Score 1 million game points for your chance to win $100
April 2021
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Climb the snowy peaks of Expresso.
December 2014
Ride around Expresspaña.
September 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:58

1.0 Miles
15.2 MPH
122 Watts
Rolling Thunder

11:09

1.0 Miles
5.5 MPH
19 Watts
Redwood Dash

7:36

1.5 Miles
11.9 MPH
98 Watts
Campus Loop

10:23

2.0 Miles
11.7 MPH
99 Watts
Mini Mayhem

9:27

2.0 Miles
13.1 MPH
89 Watts
Coastal Run

26:49

3.4 Miles
7.6 MPH
57 Watts
Bent Spoke

35:51

4.0 Miles
6.7 MPH
39 Watts