Deborah Hall
Trails Recreation Center
50-59
Deborah Hall
Centurion Master of Proving Grounds

All-time

Miles 177
Calories 6,204
Score 40,875

  • October 28, 2015

    0.6 Miles
    21 Calories
    0 Score
    Rides
    0.55 mi in 4:40

  • October 7, 2015

    6.4 Miles
    256 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    5.37 mi in 27:01

  • October 2, 2015

    6.3 Miles
    211 Calories
    0 Score
    Rides
    6.33 mi in 32:10

  • September 28, 2015

    5.4 Miles
    146 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    4.42 mi in 24:07

  • September 18, 2015

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 29:38

  • September 16, 2015

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.37 mi in 31:03

  • September 14, 2015

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 33:59

  • September 9, 2015

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 33:01

  • September 7, 2015

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 26:03

  • July 24, 2015

    7.4 Miles
    283 Calories
    0 Score
    Rides
    7.44 mi in 46:40
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Master of Proving Grounds
Master of Proving Grounds

Basic

Expresso Speedway

4:06

1.0 Miles
14.6 MPH
114 Watts
Rolling Thunder

5:07

1.0 Miles
12.0 MPH
79 Watts
Campus Loop

9:21

2.0 Miles
13.0 MPH
80 Watts
Mini Mayhem

9:10

2.0 Miles
13.3 MPH
109 Watts
Evening Bliss

10:00

2.4 Miles
14.2 MPH
105 Watts
Rabbit Run

10:02

2.4 Miles
14.1 MPH
106 Watts
Lost Trail

13:36

2.9 Miles
12.9 MPH
84 Watts
Alpine Splash

15:33

2.9 Miles
11.3 MPH
99 Watts
Coastal Run

16:07

3.4 Miles
12.6 MPH
96 Watts
Bent Spoke

17:43

4.0 Miles
13.5 MPH
108 Watts
Fruitdale

19:28

4.4 Miles
13.6 MPH
82 Watts

Moderate

City Express

36:19

4.5 Miles
7.8 MPH
84 Watts
Dragon Fire

23:20

5.0 Miles
12.9 MPH
91 Watts
Billy Goat Falls

27:01

5.4 Miles
11.9 MPH
113 Watts
Broken Spoke

29:38

5.4 Miles
10.9 MPH
92 Watts
Ironhorse Rush

39:03

6.0 Miles
9.2 MPH
68 Watts
Quicksilver

32:10

6.3 Miles
11.8 MPH
86 Watts
Farmers Bluff

33:59

6.9 Miles
12.3 MPH
95 Watts
Stump Puller

38:43

6.9 Miles
10.8 MPH
73 Watts
Apple Grinder

41:51

7.0 Miles
10.0 MPH
70 Watts

Challenging

Stormy Hollow

46:40

7.4 Miles
9.6 MPH
77 Watts
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