Curtis Ludwar
YMCA - Regina - Northwest
20-29
Curtis Ludwar
Centurion

All-time

Miles 101
Calories 4,232
Score 47,697

  • October 16, 2018

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 3:15

  • December 3, 2017

    2.2 Miles
    109 Calories
    0 Score
    Rides
    2.17 mi in 9:09

  • November 30, 2017

    7.9 Miles
    378 Calories
    0 Score
    Rides
    7.87 mi in 29:20
    Goal: 30 Minutes

  • December 12, 2015

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 4:52

  • December 5, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:08

  • November 28, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:22

  • November 24, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:35

  • November 22, 2015

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:31

  • November 14, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:37

  • July 29, 2015

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 2:52
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.9 MPH
281 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
234 Watts
Redwood Dash

4:30

1.5 Miles
19.8 MPH
214 Watts
Campus Loop

6:42

2.0 Miles
18.1 MPH
182 Watts
Mini Mayhem

6:33

2.0 Miles
18.5 MPH
190 Watts
Evening Bliss

10:00

2.4 Miles
14.0 MPH
108 Watts
Rabbit Run

8:42

2.4 Miles
16.1 MPH
148 Watts
Lost Trail

10:50

2.9 Miles
16.1 MPH
150 Watts
Alpine Splash

11:50

2.9 Miles
14.8 MPH
157 Watts
Coastal Run

12:12

3.4 Miles
16.6 MPH
154 Watts
Bent Spoke

14:33

4.0 Miles
16.3 MPH
164 Watts

Challenging

Oh Mama

29:20

7.9 Miles
16.0 MPH
190 Watts
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