Serge PALISSE
Keep Cool - Narbonne
50-59
Serge PALISSE
Millennium Ride of the Week: 2

Year-to-date

Miles 5
Calories 215
Score 0

All-time

Miles 1,025
Calories 53,966
Score 185,497

Monthly Activity

  • April 25, 2024

    4.7 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    3.73 mi in 13:13

  • March 2, 2020

    19.9 Miles
    1,091 Calories
    0 Score
    Rides
    8.38 mi in 23:37
    Goal: 1 Completed Lap
    11.53 mi in 35:57
    Goal: 1 Completed Lap

  • February 27, 2020

    11.0 Miles
    601 Calories
    0 Score
    Rides
    11.03 mi in 35:33
    Goal: 1 Completed Lap

  • February 1, 2020

    1.4 Miles
    75 Calories
    0 Score
    Rides
    1.43 mi in 4:19
    Goal: 1 Completed Lap

  • January 30, 2020

    13.5 Miles
    594 Calories
    0 Score
    Rides
    13.50 mi in 45:37
    Goal: 1 Completed Lap

  • January 24, 2020

    3.4 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 14:47
    Goal: 1 Completed Lap
    0.51 mi in 3:19
    Goal: 1 Completed Lap

  • January 15, 2020

    20.0 Miles
    997 Calories
    0 Score
    Rides
    20.02 mi in 1:08:46
    Goal: 1 Completed Lap

  • January 13, 2020

    13.5 Miles
    566 Calories
    0 Score
    Rides
    13.50 mi in 48:16
    Goal: 1 Completed Lap

  • January 11, 2020

    7.9 Miles
    300 Calories
    0 Score
    Rides
    1.38 mi in 5:45
    Goal: 1 Completed Lap
    55,014 points
    3.98 mi in 15:38
    Goal: 1 Completed Lap
    0.28 mi in 2:23

  • January 10, 2020

    18.4 Miles
    764 Calories
    0 Score
    Rides
    18.42 mi in 1:00:44
    Goal: 60 Minutes
Calorie Crusher
Burn 2,000 Calories
April 2024
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
ExpressAlps
ExpressAlps
Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

2:18

1.0 Miles
25.7 MPH
414 Watts
Rolling Thunder

2:28

1.0 Miles
24.8 MPH
403 Watts
Redwood Dash

3:25

1.5 Miles
26.2 MPH
438 Watts
Titan Time

4:38

1.8 Miles
22.1 MPH
330 Watts
Campus Loop

5:40

2.0 Miles
21.5 MPH
273 Watts
Mini Mayhem

5:33

2.0 Miles
21.8 MPH
282 Watts
Evening Bliss

5:44

2.4 Miles
24.5 MPH
390 Watts
Rabbit Run

6:20

2.4 Miles
22.1 MPH
304 Watts
Lost Trail

7:30

2.9 Miles
23.3 MPH
345 Watts
Alpine Splash

8:01

2.9 Miles
21.9 MPH
339 Watts
Coastal Run

9:55

3.4 Miles
20.4 MPH
255 Watts
Catacombs

13:13

3.7 Miles
17.0 MPH
184 Watts
Bent Spoke

10:19

4.0 Miles
22.9 MPH
350 Watts
Fruitdale

12:31

4.4 Miles
21.2 MPH
255 Watts

Moderate

City Express

14:11

4.5 Miles
19.2 MPH
323 Watts
Dragon Fire

13:50

5.0 Miles
21.7 MPH
283 Watts
Billy Goat Falls

14:10

5.4 Miles
22.7 MPH
363 Watts
Broken Spoke

13:43

5.4 Miles
23.3 MPH
366 Watts
Moody Ambush

15:02

5.4 Miles
21.4 MPH
304 Watts
Oblivion

17:04

5.8 Miles
20.3 MPH
261 Watts
Ironhorse Rush

17:59

6.0 Miles
20.0 MPH
266 Watts
Quicksilver

17:44

6.3 Miles
21.4 MPH
281 Watts
Farmers Bluff

19:29

6.9 Miles
21.3 MPH
282 Watts
Stump Puller

20:04

6.9 Miles
20.7 MPH
265 Watts
Apple Grinder

19:03

7.0 Miles
21.9 MPH
315 Watts
Sunday Afternoon

18:47

7.0 Miles
22.2 MPH
324 Watts

Challenging

Ravens Roost

22:36

7.2 Miles
19.2 MPH
241 Watts
Stormy Hollow

19:07

7.4 Miles
23.3 MPH
380 Watts
Odyssey

20:04

7.6 Miles
22.7 MPH
366 Watts
Wicked Workout

21:59

7.9 Miles
21.4 MPH
332 Watts
Oh Mama

20:33

7.9 Miles
22.9 MPH
381 Watts
Rough Rider

23:35

8.4 Miles
21.3 MPH
281 Watts
Falcon Flight

22:52

8.4 Miles
22.0 MPH
302 Watts
Track Fever

25:22

9.0 Miles
21.1 MPH
257 Watts
Monkey Pass

26:17

9.5 Miles
21.8 MPH
310 Watts
Outlaw Rock

29:29

10.0 Miles
20.3 MPH
300 Watts
Camel Country

31:13

10.0 Miles
19.2 MPH
263 Watts
Drifters Peak

31:28

10.2 Miles
19.3 MPH
275 Watts

Extreme

Thunderball

30:43

10.7 Miles
20.9 MPH
288 Watts
Gut Buster

30:24

11.0 Miles
21.7 MPH
347 Watts
Lost Valley

35:57

11.5 Miles
19.3 MPH
278 Watts
Ocean Plunge

37:40

11.8 Miles
19.0 MPH
271 Watts
Vindicator

31:17

12.2 Miles
23.3 MPH
383 Watts
Grape Stomper

37:38

12.2 Miles
19.4 MPH
256 Watts
Pyramid Mountain

39:04

13.5 Miles
20.8 MPH
268 Watts
Temple Ridge

39:21

13.5 Miles
20.6 MPH
266 Watts
Ascension

55:52

18.3 Miles
19.5 MPH
275 Watts
Savage Revenge

54:56

20.0 Miles
21.8 MPH
335 Watts
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