Lester Picart
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
40-49
Lester Picart
Double Centurion

All-time

Miles 291
Calories 12,762
Score 0

  • October 14, 2014

    10.4 Miles
    395 Calories
    0 Score
    Rides
    8.38 mi in 30:39
    2.03 mi in 7:52

  • October 3, 2014

    20.2 Miles
    883 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    6.98 mi in 23:21
    1.02 mi in 4:43
    1.00 mi in 3:16
    7.87 mi in 30:32
    2.36 mi in 8:34

  • October 1, 2014

    11.1 Miles
    534 Calories
    0 Score
    Rides
    7.87 mi in 27:35
    1.50 mi in 4:56
    1.00 mi in 2:42
    0.73 mi in 2:28

  • September 28, 2014

    11.2 Miles
    516 Calories
    0 Score
    Rides
    1.02 mi in 2:49
    2.93 mi in 10:10
    7.22 mi in 24:51

  • September 26, 2014

    13.0 Miles
    582 Calories
    0 Score
    Rides
    2.36 mi in 7:00
    7.60 mi in 27:30
    3.06 mi in 10:53

  • September 21, 2014

    21.0 Miles
    966 Calories
    0 Score
    Rides
    20.02 mi in 1:12:56
    1.00 mi in 3:45

  • September 18, 2014

    19.5 Miles
    852 Calories
    0 Score
    Rides
    2.09 mi in 7:03
    2.00 mi in 8:02
    6.98 mi in 23:14
    4.01 mi in 12:23
    2.36 mi in 7:08
    2.03 mi in 6:14

  • September 16, 2014

    20.0 Miles
    897 Calories
    0 Score
    Rides
    1.30 mi in 5:12
    2.41 mi in 8:28
    6.91 mi in 22:35
    4.01 mi in 12:34
    2.91 mi in 8:56
    1.00 mi in 2:46
    1.50 mi in 4:30

  • September 14, 2014

    17.0 Miles
    754 Calories
    0 Score
    Rides
    1.39 mi in 6:09
    6.91 mi in 22:02
    6.33 mi in 20:24
    1.39 mi in 5:13
    1.00 mi in 2:50

  • September 12, 2014

    14.5 Miles
    653 Calories
    0 Score
    Rides
    5.43 mi in 18:22
    5.37 mi in 18:46
    3.68 mi in 11:55

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:42

1.0 Miles
21.9 MPH
269 Watts
Rolling Thunder

2:45

1.0 Miles
22.2 MPH
299 Watts
Redwood Dash

4:16

1.5 Miles
20.9 MPH
240 Watts
Campus Loop

5:51

2.0 Miles
20.7 MPH
244 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
210 Watts
Evening Bliss

7:30

2.4 Miles
18.7 MPH
200 Watts
Rabbit Run

7:00

2.4 Miles
20.0 MPH
234 Watts
Lost Trail

8:56

2.9 Miles
19.5 MPH
223 Watts
Alpine Splash

10:10

2.9 Miles
17.2 MPH
209 Watts
Coastal Run

10:29

3.4 Miles
19.2 MPH
210 Watts
Bent Spoke

12:23

4.0 Miles
19.0 MPH
229 Watts
Fruitdale

14:13

4.4 Miles
18.6 MPH
183 Watts

Moderate

City Express

21:18

4.5 Miles
12.8 MPH
159 Watts
Dragon Fire

16:44

5.0 Miles
17.9 MPH
174 Watts
Billy Goat Falls

18:46

5.4 Miles
17.1 MPH
200 Watts
Broken Spoke

21:16

5.4 Miles
15.1 MPH
146 Watts
Moody Ambush

18:22

5.4 Miles
17.5 MPH
195 Watts
Ironhorse Rush

21:17

6.0 Miles
16.8 MPH
181 Watts
Quicksilver

20:24

6.3 Miles
18.6 MPH
200 Watts
Farmers Bluff

22:02

6.9 Miles
18.8 MPH
210 Watts
Stump Puller

22:35

6.9 Miles
18.4 MPH
199 Watts
Apple Grinder

23:21

7.0 Miles
17.8 MPH
196 Watts
Sunday Afternoon

23:14

7.0 Miles
18.0 MPH
198 Watts

Challenging

Ravens Roost

24:51

7.2 Miles
17.4 MPH
192 Watts
Odyssey

27:30

7.6 Miles
16.5 MPH
191 Watts
Wicked Workout

27:35

7.9 Miles
17.1 MPH
217 Watts
Oh Mama

30:32

7.9 Miles
15.4 MPH
184 Watts
Rough Rider

30:39

8.4 Miles
16.4 MPH
153 Watts

Extreme

Thunderball

37:22

10.7 Miles
17.1 MPH
185 Watts
Lost Valley

46:45

11.5 Miles
14.8 MPH
181 Watts
Savage Revenge

1:12:56

20.0 Miles
16.4 MPH
189 Watts
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